yogurt-apple dessert

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 0.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 17.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.4 g

View full nutritional breakdown of yogurt-apple dessert calories by ingredient


Introduction

Throw together idea for a healthy kid-friendly treat after dinner or any snack time. My kids "ate it up". Throw together idea for a healthy kid-friendly treat after dinner or any snack time. My kids "ate it up".
Number of Servings: 4

Ingredients

    3 gala apples (or your fave) peeles and cut into slices
    1/2 cup lowfat vanilla yogurt
    about a tsp cinnamon

Directions

place sliced apples in a small mixing bowl.
stir in 1/2 cup yogurt.
sprinkle with cinnamon
Mix together.
Eat.
Makes 4 servings (about 1/2-2/3 cup each- depends on how thick you slice the apples)

Number of Servings: 4

Recipe submitted by SparkPeople user MCB1219.