Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.9 mg |
| Sodium | 17.2 mg |
| Potassium | 178.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.2 g |
| Protein | 1.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.9 % |
| Copper | 2.2 % |
| Folate | 0.8 % |
| Iron | 2.3 % |
| Magnesium | 1.4 % |
| Manganese | 7.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yogurt-apple dessert
View the full yogurt-apple dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yogurt-apple dessert
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Dannon Lowfat Vanilla Yogurt, (0.13 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of yogurt-apple dessert
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Dannon Lowfat Vanilla Yogurt, (0.13 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
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