Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 171.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 4.8 mg |
Potassium | 470.1 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 4.7 g |
Sugars | 0.0 g |
Protein | 1.4 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 108.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 3.6 % |
Copper | 10.1 % |
Folate | 7.7 % |
Iron | 4.6 % |
Magnesium | 9.2 % |
Manganese | 45.5 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 3.7 % |
Riboflavin | 5.6 % |
Selenium | 1.7 % |
Thiamin | 6.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Fruit Kabobs
View the full Grilled Fruit Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Fruit Kabobs
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Olive Oil, (0.75 1tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
1 calories of Lime Juice, (0.02 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Peppermint, fresh, (0.50 tbsp)
Calories per serving of Grilled Fruit Kabobs
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Olive Oil, (0.75 1tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
1 calories of Lime Juice, (0.02 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Peppermint, fresh, (0.50 tbsp)
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Nutrition & Calorie Comments
IMLOCOLINDA
(6/3/14)
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SLIMKIM2B
(7/12/10)
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DONNELDA22
(3/11/09)
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TBATTEY
(10/27/08)
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KHEAL1
(9/3/08)
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Awesome recipe, thanks for sharing it.
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M
MGODSS
(9/2/08)
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MERCIEJ3
(9/2/08)
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DRAGONHAWK
(2/24/08)
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