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Coleslaw Recipes

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Member Recipes for Coleslaw

Coleslaw
TIMEN/A
CALS33
(14 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslawSubmitted by: WILLDO01

CALORIES 33 FAT 0 PROTEIN 0 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Coleslaw Calories
Coleslaw
TIME20
CALS72
(106 ratings)
Coleslaw

Submitted by: ZINASP

CALORIES 72 FAT 5 PROTEIN 1 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Coleslaw Calories
Vinegar Based Coleslaw
TIME5
CALS111
(7 ratings)
Vinegar Based Coleslaw

I love this vinegar based coleslaw recipe! Save on calories but have a great dish for fish, bbq or with ANYTHING!Submitted by: KGIEBLER

CALORIES 111 FAT 7 PROTEIN 1 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Vinegar Based Coleslaw Calories
Coleslaw
TIME10
CALS86
(5 ratings)
Coleslaw

Goes well with BBQ and oven fried chicken.Submitted by: BUDGETMOM

CALORIES 86 FAT 3 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Coleslaw Calories
Crunchy Coleslaw
TIME5
CALS69
(24 ratings)
Crunchy Coleslaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by: CHEF_MEG

CALORIES 69 FAT 6 PROTEIN 1 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Crunchy Coleslaw Calories
Light and Creamy Coleslaw
TIME5
CALS49
(10 ratings)
Light and Creamy Coleslaw

It will be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!
Submitted by: CHEF_MEG

CALORIES 49 FAT 1 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Light and Creamy Coleslaw Calories
Delicious Coleslaw
TIME20
CALS129
(no ratings)
Delicious Coleslaw

This is really delicious. It can be served as a side dish or as a light entree. It is quick and easy and also keeps well. Submitted by: WSCHMUCKER

CALORIES 129 FAT 8 PROTEIN 3 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Delicious Coleslaw Calories
Coleslaw - Large Batch
TIME10
CALS52
(no ratings)
Coleslaw - Large Batch

I saw a copycat recipe of KFC coleslaw and wanted to make it but with a little less calories. This is how I made it and it sill turned out delicious!! I made a lot though... it was for a bbq.Submitted by: SNAVELA1

CALORIES 52 FAT 4 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Coleslaw - Large Batch Calories
Dinah's Low Carb Coleslaw
TIME5
CALS217
(no ratings)
Dinah's Low Carb Coleslaw

Phase I Atkins friendly.
Submitted by: DJL014T

CALORIES 217 FAT 21 PROTEIN 2 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Dinah's Low Carb Coleslaw Calories
Kicked Up Guacamole Coleslaw
TIME15
CALS123
(no ratings)
Kicked Up Guacamole Coleslaw

For my 30 Day Raw Food Challenge came up with a coleslaw that I really liked and has a good bite.

It was delicious I loved the bite as the Guacamole also had Serrano chili's if you don't want the bite omit the Jalapeno.
Submitted by: DEFIANTVEGAN

CALORIES 123 FAT 4 PROTEIN 4 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Kicked Up Guacamole Coleslaw Calories
mamaCD's coleslaw
TIME15
CALS94
(no ratings)
mamaCD's coleslaw

Quick coleslaw, stores well in fridge and great with fish which I like on Saturdays, after watching the fishing shows.
Submitted by: MAMA_CD

CALORIES 94 FAT 7 PROTEIN 2 CARBS 7 FIBER 3
Full ingredient & nutrition information of the mamaCD's coleslaw Calories
Cheese Coleslaw
TIME10
CALS217
(no ratings)
Cheese Coleslaw

Simple but nice with ryvita... and remember 1 portion of fibre cancels out 90 calories of your diet each daySubmitted by: SAM_ROWBOTHAM

CALORIES 217 FAT 15 PROTEIN 6 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Cheese Coleslaw Calories
Apple Coleslaw
TIME70
CALS71
(no ratings)
Apple Coleslaw

Submitted by: DOKUBO

CALORIES 71 FAT 4 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Apple Coleslaw Calories
Jewels Broccoli Coleslaw
TIME20
CALS69
(1 rating)
Jewels Broccoli Coleslaw

This is a very fresh and colourful salad. I use the stalk of the broccoli leftover when I use the heads.Submitted by: FLOWERDALEJEWEL

CALORIES 69 FAT 1 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Jewels Broccoli Coleslaw Calories
Party Coleslaw
TIME30
CALS43
(no ratings)
Party Coleslaw

Easy and best if made a day ahead. Submitted by: MASHELDON

CALORIES 43 FAT 0 PROTEIN 1 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Party Coleslaw Calories
JJ's Coleslaw (low fat)
TIME10
CALS59
(no ratings)
JJ's Coleslaw (low fat)

Nice low fat and low cal side salad.Submitted by: JHNJEWELL

CALORIES 59 FAT 4 PROTEIN 0 CARBS 5 FIBER 1
Full ingredient & nutrition information of the JJ's Coleslaw (low fat) Calories
Coleslaw
TIME20
CALS204
(no ratings)
Coleslaw

Submitted by: GUYPAUL

CALORIES 204 FAT 16 PROTEIN 2 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Coleslaw Calories
Colorful No-Mayo Coleslaw
TIME20
CALS94
(2 ratings)
Colorful No-Mayo Coleslaw

Naturally sweetened low glycemic coleslaw recipe with NO mayonaise! Submitted by: OCEANSOUNDS

CALORIES 94 FAT 8 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Colorful No-Mayo Coleslaw Calories
Chicken Coleslaw
TIMEN/A
CALS237
(no ratings)
Chicken Coleslaw

Submitted by: IMINIT2WINIT

CALORIES 237 FAT 6 PROTEIN 29 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Chicken Coleslaw Calories
Coleslaw Souffle
TIME150
CALS66
(no ratings)
Coleslaw Souffle

Another easy yet delicious recipe I found that my Grandmother used to make me.I would never eat salads when I was young so she would always make me jello salads to get me to eat them.It worked everytime.Submitted by: CRISCO51

CALORIES 66 FAT 5 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Coleslaw Souffle Calories
Coleslaw...low fat, low sodium and TASTY
TIME15
CALS48
(no ratings)
Coleslaw...low fat, low sodium and TASTY

I love coleslaw! I found that it was so high in fat and carbs that I never ate it until I figured out the Tofu Mayonnaise. Now, I can have all the coleslaw I want and not feel guilty. It is perfect before eating a meal because it is high in good fiber and helps to fill me up without over eating.
I worked on this recipe to make it as colorful as it is flavorful. I hope you like it.Submitted by: AN9E1AC

CALORIES 48 FAT 1 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Coleslaw...low fat, low sodium and TASTY Calories
1/2 Point Coleslaw
TIMEN/A
CALS47
(no ratings)
1/2 Point Coleslaw

1/2 point for 1/2 cup!Submitted by: HPAYNENVA

CALORIES 47 FAT 1 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the 1/2 Point Coleslaw Calories
My Coleslaw with Marie's Dressing and Fresh Express
TIME5
CALS177
(no ratings)
My Coleslaw with Marie's Dressing and Fresh Express

My mixture of marie's dressing and the fresh express coleslaw mixSubmitted by: REALLYROSE

CALORIES 177 FAT 120 PROTEIN 1 CARBS 15 FIBER 3
Full ingredient & nutrition information of the My Coleslaw with Marie's Dressing and Fresh Express Calories
No Photo Available
TIME10
CALS33
(17 ratings)
Healthy Coleslaw

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!Submitted by: IHEARTTRAVEL193

CALORIES 33 FAT 1 PROTEIN 1 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Healthy Coleslaw Calories
No Photo Available
TIMEN/A
CALS118
(7 ratings)
Litehouse Coleslaw

Submitted by: KFOX05

CALORIES 118 FAT 8 PROTEIN 1 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Litehouse Coleslaw Calories
No Photo Available
TIME5
CALS79
(6 ratings)
my coleslaw

good enough for me! can i save these recipes in my box without sharing? we'll see!Submitted by: SHERLE

CALORIES 79 FAT 4 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the my coleslaw Calories
No Photo Available
TIME25
CALS129
(4 ratings)
Ramen Coleslaw

Submitted by: MKNIOLA

CALORIES 129 FAT 8 PROTEIN 3 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Ramen Coleslaw Calories
No Photo Available
TIMEN/A
CALS131
(4 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

CALORIES 131 FAT 7 PROTEIN 2 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Coleslaw Calories
No Photo Available
TIMEN/A
CALS76
(30 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

CALORIES 76 FAT 3 PROTEIN 1 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Coleslaw Calories
No Photo Available
TIME15
CALS226
(4 ratings)
Tuna Coleslaw Wrap

A Sandwich with a twistSubmitted by: GINSIG

CALORIES 226 FAT 5 PROTEIN 29 CARBS 31 FIBER 15
Full ingredient & nutrition information of the Tuna Coleslaw Wrap Calories