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Coleslaw Recipes

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From the SparkRecipes Kitchen

Good 3.9/5
(39 ratings)

Crunchy Coleslaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!

CALORIES: 68.8 | FAT: 5.7g | PROTEIN: 1.2g | CARBS: 5.6g | FIBER: 1.5g

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Good 3.3/5
(13 ratings)

Light and Creamy Coleslaw

It will be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!

CALORIES: 48.5 | FAT: 1.3g | PROTEIN: 2g | CARBS: 8.3g | FIBER: 3.3g

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Member Recipes for Coleslaw

Very Good 4.4/5
(17 ratings)

Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3 | FAT: 0.3g | PROTEIN: 0.4g | CARBS: 7.9g | FIBER: 0.8g

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Very Good 4.3/5
(145 ratings)

Coleslaw

CALORIES: 71.7 | FAT: 4.5g | PROTEIN: 0.8g | CARBS: 7.9g | FIBER: 1.2g

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Very Good 4.7/5
(12 ratings)

Vinegar Based Coleslaw

I love this vinegar based coleslaw recipe! Save on calories but have a great dish for fish, bbq or with ANYTHING!

CALORIES: 111.1 | FAT: 7.2g | PROTEIN: 1g | CARBS: 12.8g | FIBER: 1.6g

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Very Good 4.7/5
(6 ratings)

Coleslaw

Goes well with BBQ and oven fried chicken.

CALORIES: 86.2 | FAT: 2.8g | PROTEIN: 1.5g | CARBS: 15.5g | FIBER: 1.5g

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Good 3.8/5
(4 ratings)

Better Than KFC Coleslaw

This is the next best thing to KFC's Coleslaw with a healthy twist.

CALORIES: 67.4 | FAT: 3.8g | PROTEIN: 1.1g | CARBS: 8g | FIBER: 1.1g

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(no ratings)

My Coleslaw

CALORIES: 71.9 | FAT: 0.3g | PROTEIN: 1.5g | CARBS: 18.7g | FIBER: 2.4g

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(no ratings)

ASIAN COLESLAW WITH PINEAPPLE AND CRANBERRIES

Tangy/sweet Asian salad with pineapple and cranberries, topped with crunchy chow mein noodles.

CALORIES: 141.5 | FAT: 2.4g | PROTEIN: 6.8g | CARBS: 24.7g | FIBER: 2.6g

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(no ratings)

Michele's Healthy Coleslaw

This recipe reduces fat and is more of a Cabbage Salad than a coleslaw. The Dill and garlic add that extra zing!

CALORIES: 104.1 | FAT: 7.5g | PROTEIN: 2g | CARBS: 9.1g | FIBER: 3.1g

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(no ratings)

KFC Copycat Coleslaw

Just like KFC! With a bit more red cabbage, because it looks beautiful. Delicious flavor. Tastes best after resting overnight.

CALORIES: 102.7 | FAT: 4.6g | PROTEIN: 1.2g | CARBS: 16.6g | FIBER: 2.1g

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(no ratings)

No Mayo Coleslaw

Always a hit in the summer.

CALORIES: 34.1 | FAT: 0.2g | PROTEIN: 1.2g | CARBS: 7.5g | FIBER: 2g

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(no ratings)

Crunchy Creamy Coleslaw

With a combination of red and green cabbage, this yummy coleslaw dish will win anyone over! Serve with your favorite barbecue or taco meals (Adapted from Cooking Light)

CALORIES: 71.5 | FAT: 3.6g | PROTEIN: 1.1g | CARBS: 11.6g | FIBER: 1.8g

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(no ratings)

Tangy Vinegar Coleslaw

A tangy side dish for a picnic or potluck.

CALORIES: 95.9 | FAT: 5.9g | PROTEIN: 1.2g | CARBS: 11.7g | FIBER: 2g

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(no ratings)

HCG Apple Coleslaw with Orange Vinaigrette

This is a refreshing side dish that is tart, sweet and crisp at the same time.

CALORIES: 78.7 | FAT: 0.2g | PROTEIN: 1g | CARBS: 20.6g | FIBER: 4.7g

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(no ratings)

Coleslaw - Large Batch

I saw a copycat recipe of KFC coleslaw and wanted to make it but with a little less calories. This is how I made it and it sill turned out delicious!! I made a lot though... it was for a bbq.

CALORIES: 52 | FAT: 3.5g | PROTEIN: 1g | CARBS: 5.5g | FIBER: 1g

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(no ratings)

Delicious Coleslaw

This is really delicious. It can be served as a side dish or as a light entree. It is quick and easy and also keeps well.

CALORIES: 128.9 | FAT: 8.3g | PROTEIN: 3.1g | CARBS: 12.4g | FIBER: 2.6g

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(no ratings)

Ranch Style Coleslaw

The recipe is a staple at our house. The flecks of color get the kids' attention, especially when I use red and green cabbage. Even the picky husband will eat it.

CALORIES: 111.4 | FAT: 9.3g | PROTEIN: 1.1g | CARBS: 5.9g | FIBER: 1.4g

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(no ratings)

Coleslaw Stirfry

Wonderful way to eat cabbage slaw. I usually pick up the coleslaw mix at our local grocery store and it works very well.

CALORIES: 116.1 | FAT: 10.4g | PROTEIN: 2.4g | CARBS: 4.9g | FIBER: 1.8g

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(no ratings)

Corn ColeSlaw

New spin on coleslaw

CALORIES: 89.1 | FAT: 0.5g | PROTEIN: 6.7g | CARBS: 17.2g | FIBER: 3.4g

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(no ratings)

Fruited Coleslaw

Add a little sweetness to your salad

CALORIES: 101.4 | FAT: 3.9g | PROTEIN: 1.4g | CARBS: 16.6g | FIBER: 3.6g

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O.K. 2.0/5
(1 rating)

Coleslaw - 2 WW Smart Points

2 WW Smart Points

This is absolutely the best slaw I have tasted

CALORIES: 55.3 | FAT: 1.9g | PROTEIN: 2g | CARBS: 8.6g | FIBER: 1.7g

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(no ratings)

Elana's Coleslaw Revamp

Delicious & Healthy

CALORIES: 194.6 | FAT: 5.9g | PROTEIN: 7.1g | CARBS: 35.1g | FIBER: 10g

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(no ratings)

Mayo-free Pineapple Coleslaw

CALORIES: 60 | FAT: 0g | PROTEIN: 1.6g | CARBS: 2.6g | FIBER: 0.1g

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(no ratings)

Slim Fast Healthy Recipe: Cheeseburger with Peppery Coleslaw

From Slim Fast Healthy Recipes

CALORIES: 645.2 | FAT: 39.1g | PROTEIN: 34.5g | CARBS: 38.2g | FIBER: 6.7g

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(no ratings)

Coleslaw Sue Made

Less mayo coleslaw

CALORIES: 24.6 | FAT: 0.9g | PROTEIN: 0.7g | CARBS: 4.1g | FIBER: 1.4g

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(no ratings)

THM Creamy Coleslaw

Cole Slaw

CALORIES: 517 | FAT: 40g | PROTEIN: 4.6g | CARBS: 31.7g | FIBER: 8.9g

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(no ratings)

Keto Coleslaw

Lchf keto SF

CALORIES: 150.8 | FAT: 16.5g | PROTEIN: 0.7g | CARBS: 3.3g | FIBER: 1.3g

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(no ratings)

BLE Italian Coleslaw - sugar free

Bright Lines Eating

CALORIES: 71.7 | FAT: 5.6g | PROTEIN: 1.3g | CARBS: 5.1g | FIBER: 1.8g

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(no ratings)

COLESLAW (HOMEMADE)

Lite !

CALORIES: 54.8 | FAT: 4.5g | PROTEIN: 0.5g | CARBS: 2.4g | FIBER: 0.9g

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(no ratings)

Mom's coleslaw

Best coleslaw

CALORIES: 131.4 | FAT: 12.6g | PROTEIN: 1g | CARBS: 9.4g | FIBER: 2g

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(no ratings)

Dad's Coleslaw

This is a salad recipe that my dad makes often.

CALORIES: 81.3 | FAT: 7g | PROTEIN: 1.1g | CARBS: 5.1g | FIBER: 1.7g

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