Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.5 mg |
| Potassium | 191.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 1.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.8 % |
| Copper | 1.1 % |
| Folate | 7.8 % |
| Iron | 3.0 % |
| Magnesium | 3.1 % |
| Manganese | 6.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.4 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLE Italian Coleslaw - sugar free
View the full BLE Italian Coleslaw - sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLE Italian Coleslaw - sugar free
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
3 calories of Garlic powder, (0.30 tsp)
2 calories of Onion powder, (0.30 tsp)
1 calories of Caraway Seed, (0.10 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.30 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.80 tbsp)
Calories per serving of BLE Italian Coleslaw - sugar free
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
3 calories of Garlic powder, (0.30 tsp)
2 calories of Onion powder, (0.30 tsp)
1 calories of Caraway Seed, (0.10 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.30 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.80 tbsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.