BLE Italian Coleslaw - sugar free

BLE Italian Coleslaw - sugar free
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.3 g

View full nutritional breakdown of BLE Italian Coleslaw - sugar free calories by ingredient


Introduction

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Number of Servings: 5

Ingredients

    5 cups, shredded Cabbage, fresh - either red or white (or use a packaged coleslaw mix with shredded carrot included)
    1/4 tsp Salt (opt) plus some for sprinkling
    1/2 tsp Caraway Seed
    1/2 tsp Garlic powder (or more if you like)
    1 tsp Onion powder
    1/4 tsp Pepper, black
    4 tbsp (1/4 cup) Rice Vinegar (unseasoned) or any white vinegar
    2 tbsp Olive Oil
    1-1/2 tsp Lemon Juice (bottled is fine)
    1/2 tsp Dijon Mustard

Directions

Place shredded cabbage in a bowl and sprinkle with salt (I don't measure the salt),mix well and let sit for a half hour or so to soften. Then sprinkle with the caraway seed.

In a screw top jar place the garlic powder, onion powder, 1/4 tsp salt (if using) black pepper, vinegar olive oil, lemon juice, and mustard, and shake well. Pour over the cabbage and caraway in the bowl and mix well.

Serving Size: Makes 5 1-cup servings