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Steak Recipes

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From the SparkRecipes Kitchen

Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(53 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Garlic Citrus Flank Steak Calories
Peppercorn Steak with Herbed Blue Cheese

Very Good 4.4/5
(53 ratings)
Peppercorn Steak with Herbed Blue Cheese

A steakhouse-quality supper ready in 10 minutes!Submitted by: SPCOOKBOOK

CALORIES: 245.8  |  FAT: 18.2g  |  PROTEIN: 18.5g  |  CARBS: 1.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Peppercorn Steak with Herbed Blue Cheese Calories
Cilantro-Lime Flank Steak Salad

Good 3.7/5
(17 ratings)
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.
Submitted by: CHEF_MEG

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cilantro-Lime Flank Steak Salad Calories

Member Recipes for Steak

Marinated Flank Steak

Very Good 4.4/5
(104 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories
BBQ Steak Wrap

Very Good 4.0/5
(198 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES: 405.5  |  FAT: 11.4g  |  PROTEIN: 31.5g  |  CARBS: 45.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the BBQ Steak Wrap Calories
Slow Cooker Pepper Steak

Very Good 4.4/5
(58 ratings)
Slow Cooker Pepper Steak

Great summer meal!Submitted by: DREAMINGSLIM

CALORIES: 205.3  |  FAT: 7.3g  |  PROTEIN: 23.8g  |  CARBS: 10.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Pepper Steak Calories
Southwestern Flank Steak

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak

Submitted by: AHALTOM

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Southwestern Flank Steak Calories
Grilled Steak

Very Good 4.3/5
(32 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Japanese Steak House Yum Yum Sauce

Good 3.4/5
(9 ratings)
Japanese Steak House Yum Yum Sauce

It's the yum yum sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!Submitted by: ECOLIBRA

CALORIES: 160.7  |  FAT: 17.6g  |  PROTEIN: 0.1g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Japanese Steak House Yum Yum Sauce Calories
Flank steak Fajitas

Very Good 4.6/5
(7 ratings)
Flank steak Fajitas

This is a quick, and spicy treat that your family will enjoy.Submitted by: BIONDOTM

CALORIES: 380.8  |  FAT: 16.1g  |  PROTEIN: 30.8g  |  CARBS: 29.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Flank steak Fajitas Calories
Super Simple Lemon Pepper Salmon Steak

Very Good 4.8/5
(4 ratings)
Super Simple Lemon Pepper Salmon Steak

10 minute gourmet meal!Submitted by: CHELLETRON

CALORIES: 597.3  |  FAT: 28g  |  PROTEIN: 78.5g  |  CARBS: 4.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Super Simple Lemon Pepper Salmon Steak Calories
Saucy Pepper Steak

Good 3.9/5
(8 ratings)
Saucy Pepper Steak

Submitted by: HAIRFAIRY1

CALORIES: 316.4  |  FAT: 6.7g  |  PROTEIN: 30.9g  |  CARBS: 46.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Saucy Pepper Steak Calories
Garlic Steak & Onions

Very Good 4.5/5
(13 ratings)
Garlic Steak & Onions

4 servingsSubmitted by: SARAH2119

CALORIES: 327.3  |  FAT: 14g  |  PROTEIN: 40.7g  |  CARBS: 13.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Garlic Steak & Onions Calories
Teriyaki Sirloin Steak

Very Good 4.8/5
(9 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories
Best Marinade for Pork, Chicken or Steak

Very Good 4.7/5
(30 ratings)
Best Marinade for Pork, Chicken or Steak

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.Submitted by: LIVELOVELAUGH-

CALORIES: 78.1  |  FAT: 6.8g  |  PROTEIN: 1.3g  |  CARBS: 3.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Best Marinade for Pork, Chicken or Steak Calories
Chicken Fried Steak

Very Good 4.6/5
(14 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
Slow Cooker Swiss Steak

Very Good 4.4/5
(56 ratings)
Slow Cooker Swiss Steak

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!Submitted by: PSYCHEDOUT

CALORIES: 229.6  |  FAT: 5.6g  |  PROTEIN: 32.6g  |  CARBS: 11.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Slow Cooker Swiss Steak Calories
Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.Submitted by: AMY3KIDS

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Outback Steak Seasoning Calories
A.R. Elk Steak Stragonoff with Rice

Very Good 4.8/5
(4 ratings)
A.R. Elk Steak Stragonoff with Rice

Submitted by: ABIGAILRUSSELL

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories
Round Steak with Herbs

Very Good 4.6/5
(11 ratings)
Round Steak with Herbs

Submitted by: MRSAMYW

CALORIES: 250.9  |  FAT: 8.4g  |  PROTEIN: 36.4g  |  CARBS: 5.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Round Steak with Herbs Calories
tomato  & pepper smothered cube steak

Very Good 4.3/5
(16 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: MMMONET

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories
Strip Steak with Soy Sauce Marinade

Very Good 4.4/5
(8 ratings)
Strip Steak with Soy Sauce Marinade

this is the best steak marinade ever!Submitted by: KRISTINALYNN24

CALORIES: 233.1  |  FAT: 15.1g  |  PROTEIN: 10.6g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Strip Steak with Soy Sauce Marinade Calories
Portobello Steak Dinner

Very Good 4.7/5
(12 ratings)
Portobello Steak Dinner

This is the most delicious recipe I have tried lately....I am not a fan of portobello mushrooms BUT I cannot get enough of this. The nutritional facts are based on 4 servings and all the fat comes from the olive oil so at least it is good fat! I promise you will LOVE this dish !Submitted by: JANNERS1980

CALORIES: 207.7  |  FAT: 11.9g  |  PROTEIN: 11.7g  |  CARBS: 16.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Portobello Steak Dinner Calories
Turkey

Very Good 4.2/5
(6 ratings)
Turkey "Hamburger" Steak with Onion Gravy

Hamburger, aka Salisbury, steak, made with ground turkeySubmitted by: MZ_NO_ROLLS

CALORIES: 265.1  |  FAT: 13.1g  |  PROTEIN: 25g  |  CARBS: 11.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Turkey "Hamburger" Steak with Onion Gravy Calories
Marsala Steak with Mushrooms Remix

Very Good 4.8/5
(12 ratings)
Marsala Steak with Mushrooms Remix

Used sirloin for this...Submitted by: BUDGETMOM

CALORIES: 242.4  |  FAT: 9.2g  |  PROTEIN: 35.4g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Marsala Steak with Mushrooms Remix Calories
Wild Mushroom, Steak, and Poblano Tacos

Incredible! 5.0/5
(4 ratings)
Wild Mushroom, Steak, and Poblano Tacos

Submitted by: SKYEYES70

CALORIES: 285.9  |  FAT: 14.4g  |  PROTEIN: 19.9g  |  CARBS: 18.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wild Mushroom, Steak, and Poblano Tacos Calories
Slow Cooker Steak and Ale Stew

Good 3.4/5
(13 ratings)
Slow Cooker Steak and Ale Stew

Based on the English classic steak and ale pie, this is a crust-free version that's just as filling.Submitted by: VHALKYRIE

CALORIES: 251.6  |  FAT: 4.8g  |  PROTEIN: 29g  |  CARBS: 18.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Slow Cooker Steak and Ale Stew Calories
Salisbury Steak

Very Good 4.5/5
(2 ratings)
Salisbury Steak

I usually double this recipe because it's so good. Easy and quick too! Serve with beef or tomato gravy. Submitted by: BUDGETMOM

CALORIES: 348.1  |  FAT: 24.8g  |  PROTEIN: 22.6g  |  CARBS: 6.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Salisbury Steak Calories
Philly Beef Steak Sandwiches

Very Good 4.0/5
(1 rating)
Philly Beef Steak Sandwiches

A lower fat version of the original. Submitted by: BUDGETMOM

CALORIES: 364.9  |  FAT: 8.7g  |  PROTEIN: 29.1g  |  CARBS: 43g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Philly Beef Steak Sandwiches Calories
Lime Steak Salad, Kim's

(no ratings)
Lime Steak Salad, Kim's

Skirt steak, mixed greens, and Newman's Own Light Lime Vinaigrette make this salad a winner for dinner. Also has some shredded parmesan cheese and cucumber.Submitted by: KIMSCH

CALORIES: 344.3  |  FAT: 21.8g  |  PROTEIN: 27g  |  CARBS: 9.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lime Steak Salad, Kim's Calories
Asian Steak Salad

(no ratings)
Asian Steak Salad

Submitted by: MITZIWURM

CALORIES: 337.1  |  FAT: 13.5g  |  PROTEIN: 26.1g  |  CARBS: 30.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Asian Steak Salad Calories
Momma Karen's Pepper Steak

(no ratings)
Momma Karen's Pepper Steak

Submitted by: JAZZYC

CALORIES: 185.6  |  FAT: 1.7g  |  PROTEIN: 9.7g  |  CARBS: 33.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Momma Karen's Pepper Steak Calories
Grandma's Swiss Steak

(no ratings)
Grandma's Swiss Steak

My Grandmother's recipe used venison instead of beef.Submitted by: MYODIE

CALORIES: 254.7  |  FAT: 6.2g  |  PROTEIN: 36.3g  |  CARBS: 12.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grandma's Swiss Steak Calories