Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 271.9
Total Fat 7.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 23.9 mg
Sodium 1,576.9 mg
Potassium 350.4 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 14.4 g
Vitamin A 2.3 %
Vitamin B-12 10.3 %
Vitamin B-6 12.6 %
Vitamin C 30.8 %
Vitamin D 6.7 %
Vitamin E 2.9 %
Calcium 7.1 %
Copper 11.4 %
Folate 7.0 %
Iron 19.9 %
Magnesium 5.5 %
Manganese 9.1 %
Niacin 12.0 %
Pantothenic Acid 7.0 %
Phosphorus 10.3 %
Riboflavin 13.4 %
Selenium 15.2 %
Thiamin 5.5 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pierogi With Sauerkraut steak and Mushrooms

View the full Pierogi With Sauerkraut steak and Mushrooms Recipe & Instructions
Submitted by: MODESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pierogi With Sauerkraut steak and Mushrooms

170 calories of Mrs, T's Potato & Cheddar Pierogies, (1 serving)

43 calories of Beef, top sirloin, (0.75 oz)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Sauerkraut, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.25 small)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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