Yellow-eyed beans (or any beans, peas or lentils)
Protein, potassium, calcium, vitamin C, fiber and very low fat. What's not to like?
Use left overs for refried, chili, burritos or mix with rice. Make extra to freeze.
Submitted by: NADS1959
CALORIES: 161.7 |
FAT: 2g |
PROTEIN: 9.5g |
CARBS: 33.6g |