Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 429.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 2.7 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.8 % |
| Copper | 7.6 % |
| Folate | 12.0 % |
| Iron | 10.2 % |
| Magnesium | 9.0 % |
| Manganese | 21.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 8.1 % |
| Selenium | 0.2 % |
| Thiamin | 7.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green and Yellow Beans with Garlic and Herbs
View the full Green and Yellow Beans with Garlic and Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green and Yellow Beans with Garlic and Herbs
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
25 calories of Green Bean, Fresh, (0.56 cup)
25 calories of Green Bean, Fresh, (0.56 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Green and Yellow Beans with Garlic and Herbs
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
25 calories of Green Bean, Fresh, (0.56 cup)
25 calories of Green Bean, Fresh, (0.56 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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