Very Good 4.0/5
(1 rating)
Spiced Baked Oatmeal Pudding
This creamy, hearty and satisfying breakfast gives you great protein intake and low sugars. You can drastically reduce the fat content by replacing part skim ricotta with fat free, but it is hard to find and also, the taste really suffers. I believe that this is a good meal to fit into a balanced day and easily falls within most people's healthy guidelines.
CALORIES: 203.5 |
FAT: 9.8g |
PROTEIN: 16.8g |
CARBS: 16.7g |
FIBER: 1.6g