Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 53.3 mg |
| Sodium | 256.7 mg |
| Potassium | 172.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 19.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 8.3 % |
| Calcium | 7.5 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pudding Oatmeal Protein Bars
View the full Pudding Oatmeal Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pudding Oatmeal Protein Bars
107 calories of Frosty Chocolate Whey Protein by Pure Protein, (0.67 serving)
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
12 calories of Fat Free Sugar Free Chocolate Pudding MIX ONLY, (0.33 serving)
5 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.17 serving)
Calories per serving of Pudding Oatmeal Protein Bars
107 calories of Frosty Chocolate Whey Protein by Pure Protein, (0.67 serving)
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
12 calories of Fat Free Sugar Free Chocolate Pudding MIX ONLY, (0.33 serving)
5 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.17 serving)