Pudding Oatmeal Protein Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 3.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 256.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.3 g

View full nutritional breakdown of Pudding Oatmeal Protein Bars calories by ingredient


Introduction

Protein Bars Protein Bars
Number of Servings: 12

Ingredients

    8 scoops Chocolate Whey Protein
    3 cups Plain Oatmeal
    1 pkg SF Fat Free Chocolate Pudding Mix
    2 cups Almond Milk, Unsweetened Vanilla

Tips

You can use skim milk instead of almond milk.


Directions

Mix all ingredients in bowl and put in 9x13 pan and put in refrigerator over night. Cut in 12 squares. Makes 12 servings.

Serving Size: Makes 12 bars made in 9x13 pan

Number of Servings: 12

Recipe submitted by SparkPeople user CRAFTYMOM57.