(95 Recipes)

Black Bean Pumpkin Recipes

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Member Recipes for Black Bean Pumpkin

Pumpkin Black Bean Soup

Very Good 4.5/5
(2 ratings)
Pumpkin Black Bean Soup

I tweeked this to lower calories and fat. My neice made this for me from Rachel Rays comfort foods cook book, and it was not bad cal or fat wise but I tweeked it anyway, so I could eat even more of it. It is really good and full of healthy goodies. Nice with toast or fresh bread on a cold night, or when you need comforting.Submitted by: WENDI_WA1

CALORIES: 78.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 14.1g  |  FIBER: 4.1g
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Pumpkin and Black Bean soup

(no ratings)
Pumpkin and Black Bean soup

I needed to clean out the fridge, so I blended a couple recipes and came up with this healthy and comforting soup Vegetarian, but could be made vegan by substituting or eliminating the milk.Submitted by: ARIADNE19

CALORIES: 205.8  |  FAT: 1.5g  |  PROTEIN: 11.5g  |  CARBS: 38.6g  |  FIBER: 10.8g
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Best Pumpkin Black Bean Soup

Good 3.0/5
(1 rating)
Best Pumpkin Black Bean Soup

Taken from the HomeMadeSimple.com. This is an excellent source of vegetables, protein and fiber in a Vegan Soup! Serve with crusty bread.Submitted by: PALMTREEGIRL1

CALORIES: 218.9  |  FAT: 9g  |  PROTEIN: 8.6g  |  CARBS: 25.8g  |  FIBER: 9.8g
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Pumpkin Black Bean Quesadilla

Incredible! 5.0/5
(3 ratings)
Pumpkin Black Bean Quesadilla

Adding to SparkRecipes for nutritional info. Source: http://lindseyskitchen85.blogspot.com/2009
/10/pumpkin-black-bean-quesadilla.htmlSubmitted by: MSPAULAK01

CALORIES: 357.2  |  FAT: 11.2g  |  PROTEIN: 17.7g  |  CARBS: 52.8g  |  FIBER: 11.9g
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Very Good 4.0/5
(1 rating)
"Vegged-Out" Pumpkin & Black Bean Soup

This vegetarian soup is hearty enough to eat as a meal. Pumpkin blends in with the vegetables, black beans and broth to add extra nutrition and delicious flavor which creates a nourishing dish the entire family will enjoy.Submitted by: BDNIXON10

CALORIES: 148.9  |  FAT: 2.4g  |  PROTEIN: 7.9g  |  CARBS: 28g  |  FIBER: 8.9g
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Pumpkin and Black Bean Chili

Incredible! 5.0/5
(1 rating)
Pumpkin and Black Bean Chili

This amazing vegetarian meal is perfect for a blustery fall evening! It's low calorie and has a good protein and fiber count. Submitted by: NALLIE01

CALORIES: 127.7  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 24.6g  |  FIBER: 8g
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Pumpkin Black Bean Soup

(no ratings)
Pumpkin Black Bean Soup

This soup is very filling, and it keeps well.Submitted by: DEAHENRICH

CALORIES: 191.5  |  FAT: 0.9g  |  PROTEIN: 12.7g  |  CARBS: 33.3g  |  FIBER: 10.9g
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Black Bean and Pumpkin Soup

(no ratings)
Black Bean and Pumpkin Soup

Submitted by: JULIA_RUN2SMILE

CALORIES: 66.4  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 9.9g  |  FIBER: 2.3g
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Black Bean & Pumpkin Burgers

(no ratings)
Black Bean & Pumpkin Burgers

Submitted by: JSKASICK

CALORIES: 157.3  |  FAT: 3g  |  PROTEIN: 8.1g  |  CARBS: 30g  |  FIBER: 7.4g
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Eric's Black Bean Pumpkin Quinoa burgers

(no ratings)
Eric's Black Bean Pumpkin Quinoa burgers

Submitted by: ERIC19312

CALORIES: 144  |  FAT: 3.1g  |  PROTEIN: 5.8g  |  CARBS: 20.1g  |  FIBER: 5.8g
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Black Bean and Pumpkin Soup

(no ratings)
Black Bean and Pumpkin Soup

A spicy black bean and pumpkin soup.Submitted by: KRYSALISS

CALORIES: 110.7  |  FAT: 3.3g  |  PROTEIN: 5.5g  |  CARBS: 18.6g  |  FIBER: 6.5g
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Pumpkin Swirl Black Bean Brownies

Good 3.0/5
(2 ratings)
Pumpkin Swirl Black Bean Brownies

Submitted by: GFYOGAMOM

CALORIES: 57.4  |  FAT: 2.1g  |  PROTEIN: 4g  |  CARBS: 7.7g  |  FIBER: 2.6g
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Black Bean & Pumpkin Soup

(no ratings)
Black Bean & Pumpkin Soup

A great soup to enjoy on a cold winter day. The velvet texture of the soup base feels like a warm blanket warming your insides. Submitted by: REVCORNIE

CALORIES: 330.2  |  FAT: 8g  |  PROTEIN: 33.2g  |  CARBS: 29.7g  |  FIBER: 10.6g
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Pumpkin Black Bean Brownies

(no ratings)
Pumpkin Black Bean Brownies

These Black Bean Brownies are so moist & fudge-y. They're also healthy, vegan, flourless, gluten free, & naturally sweetened with maple syrup. - ShowMeTheYummy
Submitted by: HLKLJGK

CALORIES: 135.7  |  FAT: 5.7g  |  PROTEIN: 4.2g  |  CARBS: 20.5g  |  FIBER: 4.2g
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Pumpkin Black Bean Brownies

(no ratings)
Pumpkin Black Bean Brownies

The healthy, fake brownies. Except these actually taste good.Submitted by: FITBURNS

CALORIES: 190.3  |  FAT: 10.3g  |  PROTEIN: 4.3g  |  CARBS: 23.8g  |  FIBER: 5.2g
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Pumpkin black bean soup

Very Good 4.5/5
(6 ratings)
Pumpkin black bean soup

Submitted by: LMS32164

CALORIES: 125.4  |  FAT: 3.5g  |  PROTEIN: 0.5g  |  CARBS: 1.8g  |  FIBER: 4.7g
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SacredWaters' Black bean, tomato & Pumpkin soup

Very Good 4.3/5
(11 ratings)
SacredWaters' Black bean, tomato & Pumpkin soup

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.Submitted by: SACREDWATERS

CALORIES: 90.7  |  FAT: 0g  |  PROTEIN: 3.9g  |  CARBS: 18.8g  |  FIBER: 6.1g
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Black Bean and Pumpkin Soup (Veggie)

(no ratings)
Black Bean and Pumpkin Soup (Veggie)

Submitted by: BULGINGBIKINI

CALORIES: 156.9  |  FAT: 1.6g  |  PROTEIN: 9.6g  |  CARBS: 27.7g  |  FIBER: 9.9g
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Black Bean and Pumpkin Soup

(no ratings)
Black Bean and Pumpkin Soup

Submitted by: KIERAE

CALORIES: 293  |  FAT: 6.8g  |  PROTEIN: 13.7g  |  CARBS: 47.8g  |  FIBER: 16.2g
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Pumpkin and Black Bean Soup

(no ratings)
Pumpkin and Black Bean Soup

Submitted by: RVA_23220

CALORIES: 214.3  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 36.5g  |  FIBER: 11.7g
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Black Bean Pumpkin Soup

(no ratings)
Black Bean Pumpkin Soup

Submitted by: SCJESSIE

CALORIES: 111.2  |  FAT: 0.4g  |  PROTEIN: 6.1g  |  CARBS: 21.8g  |  FIBER: 6.5g
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Pumpkin and Black Bean Burrito

Very Good 4.5/5
(2 ratings)
Pumpkin and Black Bean Burrito

Submitted by: KIERAE

CALORIES: 172  |  FAT: 2.7g  |  PROTEIN: 9.8g  |  CARBS: 33.1g  |  FIBER: 11.6g
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Caribbean Pumpkin Black Bean Soup

(no ratings)
Caribbean Pumpkin Black Bean Soup

Serve with Jasmin or Basmati RiceSubmitted by: MLEBLANC

CALORIES: 175.6  |  FAT: 3.9g  |  PROTEIN: 12g  |  CARBS: 28.3g  |  FIBER: 7.6g
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Pumpkin Black bean soup

(no ratings)
Pumpkin Black bean soup

Submitted by: MRS.SMAILEY

CALORIES: 120.2  |  FAT: 1.1g  |  PROTEIN: 8.5g  |  CARBS: 23.7g  |  FIBER: 7.7g
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black bean pumpkin soup

(no ratings)
black bean pumpkin soup

Submitted by: MEGAPUFF5

CALORIES: 219.6  |  FAT: 5.9g  |  PROTEIN: 14.4g  |  CARBS: 26.8g  |  FIBER: 8.6g
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Pumpkin Black Bean Chili

(no ratings)
Pumpkin Black Bean Chili

Submitted by: CEMCCANN

CALORIES: 102.9  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 21.7g  |  FIBER: 7.2g
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Easy Black Bean and Pumpkin soup

(no ratings)
Easy Black Bean and Pumpkin soup

Fast, filling tasty thick soup loaded with fiber and beta carotene Submitted by: JEXIA6

CALORIES: 119.8  |  FAT: 1.2g  |  PROTEIN: 7.3g  |  CARBS: 24.7g  |  FIBER: 9.2g
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chipotle pumpkin black bean soup

Incredible! 5.0/5
(1 rating)
chipotle pumpkin black bean soup

Submitted by: 91DILIGENCE

CALORIES: 326.5  |  FAT: 8.6g  |  PROTEIN: 14.8g  |  CARBS: 46.9g  |  FIBER: 18.3g
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Pumpkin-Black Bean Soup

(no ratings)
Pumpkin-Black Bean Soup

Submitted by: BUN3KIN

CALORIES: 243.5  |  FAT: 5.2g  |  PROTEIN: 11g  |  CARBS: 36.3g  |  FIBER: 11.9g
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Pumpkin Black Bean Soup

(no ratings)
Pumpkin Black Bean Soup

out of a magazineSubmitted by: AYRSHIREGRL93

CALORIES: 230  |  FAT: 14g  |  PROTEIN: 5g  |  CARBS: 24.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Pumpkin Black Bean Soup Calories