(17 Recipes)

Jambalaya Recipes

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Member Recipes for Jambalaya

Peppered Chicken and Shrimp Jambalaya
TIMEN/A
CALS263
(8 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES 263 FAT 5 PROTEIN 33 CARBS 32 FIBER 4
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Low Carb Jambalaya
TIME440
CALS96
(5 ratings)
Low Carb Jambalaya

Submitted by: BECKH888

CALORIES 96 FAT 4 PROTEIN 10 CARBS 6 FIBER 1
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Chicken and Shrimp Jambalaya
TIME30
CALS270
(23 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES 270 FAT 6 PROTEIN 28 CARBS 24 FIBER 2
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Missy's Jambalaya
TIME150
CALS328
(5 ratings)
Missy's Jambalaya

Submitted by: YATMAMA

CALORIES 328 FAT 18 PROTEIN 23 CARBS 20 FIBER 1
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Turkey Polska Kielbasa Jambalaya
TIME25
CALS301
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES 301 FAT 12 PROTEIN 14 CARBS 32 FIBER 3
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Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers
TIME525
CALS310
(5 ratings)
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Celebrate Mardi Gras anytime of the year with these Louisiana flavor infused jambalaya stuffed peppers. If you don't want to stuff the peppers you can just enjoy a traditional bowl of that slow cooked goodness.Submitted by: FUNCHEF

CALORIES 310 FAT 17 PROTEIN 18 CARBS 24 FIBER 6
No Photo Available
TIME35
CALS313
(8 ratings)
Healthy Jambalaya

This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the tomatoes to the recipe. This has been corrected. The tomatoes used are petite diced with no added salt. If you use other than this you will need to account for the extra sodium.Submitted by: KRYSTYL_ROSE

CALORIES 313 FAT 12 PROTEIN 21 CARBS 29 FIBER 2
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No Photo Available
TIME35
CALS208
(5 ratings)
Shrimp Jambalaya

Low Sodium Cajun Submitted by: SLBBW66

CALORIES 208 FAT 4 PROTEIN 12 CARBS 30 FIBER 2
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No Photo Available
TIME485
CALS117
(7 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES 117 FAT 2 PROTEIN 13 CARBS 19 FIBER 1
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No Photo Available
TIME45
CALS154
(9 ratings)
Vegan Jambalaya in under an hour?!

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.Submitted by: MISSTOYOU

CALORIES 154 FAT 7 PROTEIN 3 CARBS 21 FIBER 3
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No Photo Available
TIME20
CALS358
(7 ratings)
Shrimp and Couscous Jambalaya

A very easy, healthy jambalaya recipe.Submitted by: AJTURLEY77

CALORIES 358 FAT 6 PROTEIN 28 CARBS 52 FIBER 9
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No Photo Available
TIMEN/A
CALS434
(76 ratings)
Jumpin' Jambalaya

A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.

CALORIES 434 FAT 10 PROTEIN 26 CARBS 62 FIBER 9
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No Photo Available
TIME40
CALS250
(6 ratings)
Jambalaya

Altered from Cooking LightSubmitted by: CHEFGIRL00

CALORIES 250 FAT 15 PROTEIN 12 CARBS 17 FIBER 2
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No Photo Available
TIME90
CALS502
(5 ratings)
Chicken and Turkey Sausage Jambalaya

Submitted by: THEBERT99

CALORIES 502 FAT 9 PROTEIN 44 CARBS 59 FIBER 6
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No Photo Available
TIMEN/A
CALS392
(4 ratings)
Sausage Jambalaya

Cajun rice and sausage dishSubmitted by: KRO-BAR

CALORIES 392 FAT 13 PROTEIN 16 CARBS 48 FIBER 2
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No Photo Available
TIMEN/A
CALS176
(19 ratings)
cabbage jambalaya

Submitted by: RHALES199

CALORIES 176 FAT 7 PROTEIN 18 CARBS 11 FIBER 3
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No Photo Available
TIMEN/A
CALS217
(11 ratings)
Jambalaya

modified from better homes and garden recipeSubmitted by: JOLLYGG

CALORIES 217 FAT 17 PROTEIN 9 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Jambalaya Calories