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Jambalaya Recipes

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Member Recipes for Jambalaya

Low Carb Jambalaya
TIME440
CALS96
(5 ratings)
Low Carb Jambalaya

Submitted by: BECKH888

CALORIES 96 FAT 4 PROTEIN 10 CARBS 6 FIBER 1
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Chicken and Shrimp Jambalaya
TIME30
CALS270
(23 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES 270 FAT 6 PROTEIN 28 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Chicken and Shrimp Jambalaya Calories
Peppered Chicken and Shrimp Jambalaya
TIMEN/A
CALS263
(8 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES 263 FAT 5 PROTEIN 33 CARBS 32 FIBER 4
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Turkey Polska Kielbasa Jambalaya
TIME25
CALS301
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES 301 FAT 12 PROTEIN 14 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
Missy's Jambalaya
TIME150
CALS328
(6 ratings)
Missy's Jambalaya

Submitted by: YATMAMA

CALORIES 328 FAT 18 PROTEIN 23 CARBS 20 FIBER 1
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Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers
TIME525
CALS310
(7 ratings)
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Celebrate Mardi Gras anytime of the year with these Louisiana flavor infused jambalaya stuffed peppers. If you don't want to stuff the peppers you can just enjoy a traditional bowl of that slow cooked goodness.Submitted by: FUNCHEF

CALORIES 310 FAT 17 PROTEIN 18 CARBS 24 FIBER 6
Cajun Light Jambalaya
TIME60
CALS253
(no ratings)
Cajun Light Jambalaya

All the flavor, half the fatSubmitted by: CEIRDE

CALORIES 253 FAT 6 PROTEIN 17 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cajun Light Jambalaya Calories
Easy Slow Cooker Jambalaya
TIME315
CALS342
(2 ratings)
Easy Slow Cooker Jambalaya

Featuring chicken, shrimp and smoked sausage, this classic Creole rice dish is well-suited to the slow cooker because the slow cooking allow all the flavors to blend in a marvelous way.

From myrecipes.com: http://www.myrecipes.com/recipe/easy-slow-
cooker-jambalaya-10000001875863/Submitted by: LWESTCOTT

CALORIES 342 FAT 8 PROTEIN 33 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Easy Slow Cooker Jambalaya Calories
Quinoa Jambalaya- Oxygen Magazine
TIMEN/A
CALS202
(1 rating)
Quinoa Jambalaya- Oxygen Magazine

Submitted by: LOVE2BHAPPY4

CALORIES 202 FAT 5 PROTEIN 10 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Quinoa Jambalaya- Oxygen Magazine Calories
Shrimp  Jambalaya
TIME70
CALS40
(no ratings)
Shrimp Jambalaya

Using all fresh ingredientsSubmitted by: PELICANWINGS

CALORIES 40 FAT 1 PROTEIN 8 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Shrimp Jambalaya Calories
FMD Jambalaya (Phase 1 and 3)
TIME150
CALS159
(no ratings)
FMD Jambalaya (Phase 1 and 3)

FMD JAMBALAYA PHASE 1 & 3 Grain, protein, vegetableSubmitted by: SETSER

CALORIES 159 FAT 3 PROTEIN 13 CARBS 22 FIBER 3
Full ingredient & nutrition information of the FMD Jambalaya (Phase 1 and 3) Calories
Quick Turkey/Chicken/Shrimp Jambalaya (Vcook)
TIME35
CALS585
(no ratings)
Quick Turkey/Chicken/Shrimp Jambalaya (Vcook)

High protein dinner with delicious kick.Submitted by: VCOOK73

CALORIES 585 FAT 23 PROTEIN 57 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Quick Turkey/Chicken/Shrimp Jambalaya (Vcook) Calories
Low Carb
TIME60
CALS251
(no ratings)
Low Carb "Jambalaya" and Cauli Rice

This is by no means an authentic version of Jambalaya. I am simply using some common ingredients in the dish and making them Low Carb.Submitted by: BRYTTRICHARDS

CALORIES 251 FAT 12 PROTEIN 24 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Low Carb "Jambalaya" and Cauli Rice Calories
Quick and Easy Shrimp Jambalaya
TIME30
CALS381
(no ratings)
Quick and Easy Shrimp Jambalaya

Make Jambalaya from scratch in less than 30 minutes!Submitted by: CHIQUITA72979

CALORIES 381 FAT 10 PROTEIN 39 CARBS 43 FIBER 3
Full ingredient & nutrition information of the Quick and Easy Shrimp Jambalaya Calories
GiGi's Jambalaya
TIME210
CALS219
(no ratings)
GiGi's Jambalaya

Edited Version!Submitted by: ANNADJARRETT10

CALORIES 219 FAT 5 PROTEIN 23 CARBS 13 FIBER 0
Full ingredient & nutrition information of the GiGi's Jambalaya Calories
Fast and Easy Jambalaya
TIME85
CALS45
(no ratings)
Fast and Easy Jambalaya

This Jambalaya recipe takes very little effort and is the perfect dinner after a long work day. It's also very easy to increase/decrease serving size as needed.Submitted by: JANIER52

CALORIES 45 FAT 0 PROTEIN 2 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Fast and Easy Jambalaya Calories
Red Bean Vegetable Jambalaya
TIME60
CALS280
(2 ratings)
Red Bean Vegetable Jambalaya

Submitted by: FAMILY_RECIPES

CALORIES 280 FAT 4 PROTEIN 13 CARBS 52 FIBER 9
Full ingredient & nutrition information of the Red Bean Vegetable Jambalaya Calories
Jambalaya with Shrimp
TIME80
CALS147
(no ratings)
Jambalaya with Shrimp

Altered from another recipe to use less fat and to add shrimp!Submitted by: TAMRACLOVEC

CALORIES 147 FAT 1 PROTEIN 9 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Jambalaya with Shrimp Calories
Smoked Sausage and Chicken Jambalaya
TIME80
CALS317
(no ratings)
Smoked Sausage and Chicken Jambalaya

Submitted by: BRETT_DAY1981

CALORIES 317 FAT 20 PROTEIN 13 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Smoked Sausage and Chicken Jambalaya Calories
Smoked Turkey Jambalaya
TIME70
CALS289
(1 rating)
Smoked Turkey Jambalaya

Smoked Turkey Jambalaya without shell fishSubmitted by: BLKLILY

CALORIES 289 FAT 9 PROTEIN 11 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Smoked Turkey Jambalaya Calories
Creole Jambalaya
TIMEN/A
CALS188
(no ratings)
Creole Jambalaya

Submitted by: LOLIESPAGNOLIE

CALORIES 188 FAT 4 PROTEIN 19 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Creole Jambalaya Calories
Jambalaya Soup
TIME60
CALS171
(no ratings)
Jambalaya Soup

I love Jambalaya and took inspiration from those ingredients to create a soup. Double the amount of pepper if you want a spicier version. I also like to add some thawed shrimp at the end. It's not included in the recipe, so make sure and add the calories to your meal if you add the shrimp (4 ounces, medium for 60 extra calories).
Makes 16, 1 cup servingsSubmitted by: 2BTHINQUILTER

CALORIES 171 FAT 5 PROTEIN 10 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Jambalaya Soup Calories
Spicy Sausage Jambalaya
TIME25
CALS256
(no ratings)
Spicy Sausage Jambalaya

Delicious, healthy alternative to fattier jambalaya recipes.Submitted by: VOLUPTUOUSMOMMY

CALORIES 256 FAT 12 PROTEIN 18 CARBS 19 FIBER 2
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Chicken, Sausage & Prawn Jambalaya
TIME75
CALS484
(no ratings)
Chicken, Sausage & Prawn Jambalaya

Submitted by: ELLE0808

CALORIES 484 FAT 22 PROTEIN 43 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Chicken, Sausage & Prawn Jambalaya Calories
Jambalaya **Low Fat/High Protein
TIME50
CALS262
(1 rating)
Jambalaya **Low Fat/High Protein

Submitted by: SADIE78

CALORIES 262 FAT 5 PROTEIN 28 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Jambalaya **Low Fat/High Protein Calories
Tofu Jambalaya
TIME45
CALS214
(1 rating)
Tofu Jambalaya

Recipe from FatFreeVeganKitchen BlogSubmitted by: EJORDANE

CALORIES 214 FAT 2 PROTEIN 10 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Tofu Jambalaya Calories
Justin Wilson's Jambalaya (Jud's version)
TIME120
CALS413
(no ratings)
Justin Wilson's Jambalaya (Jud's version)

A slightly altered version of Justin Wilson's tradition chicken and sausage jambalaya. (The original simply calls for oil and salt rather than canola oil and kosher salt. It also calls for a whole chicken rather than the breasts and thighs. The original also gives the option of chicken stock or water.)Submitted by: THE_JUD

CALORIES 413 FAT 26 PROTEIN 26 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Justin Wilson's Jambalaya (Jud's version) Calories
Cajun Chicken and Pork Jambalaya
TIME75
CALS319
(2 ratings)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.Submitted by: BANTAMOM

CALORIES 319 FAT 15 PROTEIN 20 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Cajun Chicken and Pork Jambalaya Calories
Kerry's Cajun Jambalaya
TIME40
CALS401
(no ratings)
Kerry's Cajun Jambalaya

This is a real cajun's jambalaya recipe. Classic jambalaya, rice, meat and full of flavor. Makes a HUGE pot of jambalaya - great for parties!Submitted by: KERRYMONIQUE

CALORIES 401 FAT 8 PROTEIN 23 CARBS 61 FIBER 2
Full ingredient & nutrition information of the Kerry's Cajun Jambalaya Calories
Grandma's Jambalaya
TIME50
CALS198
(no ratings)
Grandma's Jambalaya

Delicious and packed with protein. Generous 1 cup serving is less than 200 calories with 17 grams of protein.Submitted by: PRAIRIEGRANDMA

CALORIES 198 FAT 6 PROTEIN 17 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Grandma's Jambalaya Calories