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Jambalaya Recipes

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Member Recipes for Jambalaya

Low Carb Jambalaya

Very Good 4.7/5
(7 ratings)
Low Carb Jambalaya

Submitted by: BECKH888

CALORIES: 95.8  |  FAT: 3.5g  |  PROTEIN: 10.1g  |  CARBS: 6.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Carb Jambalaya Calories
Chicken and Shrimp Jambalaya

Very Good 4.7/5
(24 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES: 269.7  |  FAT: 5.9g  |  PROTEIN: 28.4g  |  CARBS: 23.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken and Shrimp Jambalaya Calories
Peppered Chicken and Shrimp Jambalaya

Very Good 4.6/5
(9 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES: 262.7  |  FAT: 4.8g  |  PROTEIN: 33g  |  CARBS: 31.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Peppered Chicken and Shrimp Jambalaya Calories
Cajun Chicken and Pork Jambalaya

Very Good 4.7/5
(6 ratings)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.Submitted by: BANTAMOM

CALORIES: 319.4  |  FAT: 14.7g  |  PROTEIN: 19.8g  |  CARBS: 25.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cajun Chicken and Pork Jambalaya Calories
Turkey Polska Kielbasa Jambalaya

Very Good 4.5/5
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES: 300.6  |  FAT: 12.2g  |  PROTEIN: 14.1g  |  CARBS: 31.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
Missy's Jambalaya

Very Good 4.4/5
(7 ratings)
Missy's Jambalaya

Submitted by: YATMAMA

CALORIES: 327.9  |  FAT: 17.6g  |  PROTEIN: 22.6g  |  CARBS: 20.1g  |  FIBER: 0.7g
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Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Very Good 4.7/5
(7 ratings)
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Celebrate Mardi Gras anytime of the year with these Louisiana flavor infused jambalaya stuffed peppers. If you don't want to stuff the peppers you can just enjoy a traditional bowl of that slow cooked goodness.Submitted by: FUNCHEF

CALORIES: 310.2  |  FAT: 17.2g  |  PROTEIN: 17.9g  |  CARBS: 24.2g  |  FIBER: 5.6g
Easy Slow Cooker Jambalaya

Very Good 4.5/5
(2 ratings)
Easy Slow Cooker Jambalaya

Featuring chicken, shrimp and smoked sausage, this classic Creole rice dish is well-suited to the slow cooker because the slow cooking allow all the flavors to blend in a marvelous way.

From myrecipes.com: http://www.myrecipes.com/recipe/easy-slow-
cooker-jambalaya-10000001875863/Submitted by: LWESTCOTT

CALORIES: 341.9  |  FAT: 7.6g  |  PROTEIN: 32.6g  |  CARBS: 36.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Easy Slow Cooker Jambalaya Calories
Seafood Jambalaya (Low-Carb)

(no ratings)
Seafood Jambalaya (Low-Carb)

Based off Food Network recipeSubmitted by: SARAHARTIST

CALORIES: 218.5  |  FAT: 8.5g  |  PROTEIN: 24.2g  |  CARBS: 10.2g  |  FIBER: 2.1g
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Quinoa Jambalaya- Oxygen Magazine

Good 3.5/5
(2 ratings)
Quinoa Jambalaya- Oxygen Magazine

Submitted by: LOVE2BHAPPY4

CALORIES: 201.5  |  FAT: 5.3g  |  PROTEIN: 10.2g  |  CARBS: 21.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa Jambalaya- Oxygen Magazine Calories
GiGi's Jambalaya

(no ratings)
GiGi's Jambalaya

Edited Version!Submitted by: ANNADJARRETT10

CALORIES: 219.2  |  FAT: 4.8g  |  PROTEIN: 23.4g  |  CARBS: 12.6g  |  FIBER: 0.4g
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Fast and Easy Jambalaya

(no ratings)
Fast and Easy Jambalaya

This Jambalaya recipe takes very little effort and is the perfect dinner after a long work day. It's also very easy to increase/decrease serving size as needed.Submitted by: JANIER52

CALORIES: 45  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 10g  |  FIBER: 1g
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Shrimp  Jambalaya

(no ratings)
Shrimp Jambalaya

Using all fresh ingredientsSubmitted by: PELICANWINGS

CALORIES: 40  |  FAT: 0.7g  |  PROTEIN: 7.7g  |  CARBS: 0.3g  |  FIBER: 0g
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Red Bean Vegetable Jambalaya

Very Good 4.0/5
(2 ratings)
Red Bean Vegetable Jambalaya

Submitted by: FAMILY_RECIPES

CALORIES: 280  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 51.7g  |  FIBER: 9.4g
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Jambalaya with Shrimp

(no ratings)
Jambalaya with Shrimp

Altered from another recipe to use less fat and to add shrimp!Submitted by: TAMRACLOVEC

CALORIES: 146.9  |  FAT: 0.9g  |  PROTEIN: 9.1g  |  CARBS: 26.7g  |  FIBER: 4.6g
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Smoked Sausage and Chicken Jambalaya

(no ratings)
Smoked Sausage and Chicken Jambalaya

Submitted by: BRETT_DAY1981

CALORIES: 317.4  |  FAT: 20.4g  |  PROTEIN: 13.1g  |  CARBS: 20.1g  |  FIBER: 1.5g
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Smoked Turkey Jambalaya

Very Good 4.5/5
(2 ratings)
Smoked Turkey Jambalaya

Smoked Turkey Jambalaya without shell fishSubmitted by: BLKLILY

CALORIES: 289  |  FAT: 8.7g  |  PROTEIN: 11g  |  CARBS: 34.2g  |  FIBER: 2.6g
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Creole Jambalaya

(no ratings)
Creole Jambalaya

Submitted by: LOLIESPAGNOLIE

CALORIES: 187.7  |  FAT: 3.9g  |  PROTEIN: 18.5g  |  CARBS: 20g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Creole Jambalaya Calories
Jambalaya Soup

Very Good 4.0/5
(1 rating)
Jambalaya Soup

I love Jambalaya and took inspiration from those ingredients to create a soup. Double the amount of pepper if you want a spicier version. I also like to add some thawed shrimp at the end. It's not included in the recipe, so make sure and add the calories to your meal if you add the shrimp (4 ounces, medium for 60 extra calories).
Makes 16, 1 cup servingsSubmitted by: 2BTHINQUILTER

CALORIES: 170.8  |  FAT: 5.1g  |  PROTEIN: 9.7g  |  CARBS: 22.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Jambalaya Soup Calories
Spicy Sausage Jambalaya

(no ratings)
Spicy Sausage Jambalaya

Delicious, healthy alternative to fattier jambalaya recipes.Submitted by: VOLUPTUOUSMOMMY

CALORIES: 255.7  |  FAT: 12.3g  |  PROTEIN: 17.5g  |  CARBS: 19.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy Sausage Jambalaya Calories
Chicken, Sausage & Prawn Jambalaya

Very Good 4.0/5
(1 rating)
Chicken, Sausage & Prawn Jambalaya

Submitted by: ELLE0808

CALORIES: 484.3  |  FAT: 22.1g  |  PROTEIN: 42.7g  |  CARBS: 20.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken, Sausage & Prawn Jambalaya Calories
Jambalaya **Low Fat/High Protein

Very Good 4.0/5
(2 ratings)
Jambalaya **Low Fat/High Protein

Submitted by: SADIE78

CALORIES: 261.6  |  FAT: 5.3g  |  PROTEIN: 27.9g  |  CARBS: 25.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Jambalaya **Low Fat/High Protein Calories
Kerry's Cajun Jambalaya

(no ratings)
Kerry's Cajun Jambalaya

This is a real cajun's jambalaya recipe. Classic jambalaya, rice, meat and full of flavor. Makes a HUGE pot of jambalaya - great for parties!Submitted by: KERRYMONIQUE

CALORIES: 401  |  FAT: 7.9g  |  PROTEIN: 22.7g  |  CARBS: 61g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Kerry's Cajun Jambalaya Calories
Justin Wilson's Jambalaya (Jud's version)

(no ratings)
Justin Wilson's Jambalaya (Jud's version)

A slightly altered version of Justin Wilson's tradition chicken and sausage jambalaya. (The original simply calls for oil and salt rather than canola oil and kosher salt. It also calls for a whole chicken rather than the breasts and thighs. The original also gives the option of chicken stock or water.)Submitted by: THE_JUD

CALORIES: 413.4  |  FAT: 25.6g  |  PROTEIN: 26g  |  CARBS: 20.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Justin Wilson's Jambalaya (Jud's version) Calories
Tofu Jambalaya

Very Good 4.0/5
(2 ratings)
Tofu Jambalaya

Recipe from FatFreeVeganKitchen BlogSubmitted by: CD1656110

CALORIES: 213.8  |  FAT: 1.6g  |  PROTEIN: 9.7g  |  CARBS: 38.3g  |  FIBER: 3.3g
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Grandma's Jambalaya

(no ratings)
Grandma's Jambalaya

Delicious and packed with protein. Generous 1 cup serving is less than 200 calories with 17 grams of protein.Submitted by: PRAIRIEGRANDMA

CALORIES: 198.2  |  FAT: 6.3g  |  PROTEIN: 17.4g  |  CARBS: 27.2g  |  FIBER: 1.4g
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Lil Bit of Everything Jambalaya

(no ratings)
Lil Bit of Everything Jambalaya

If you love jambalaya, you'll love this healthier version!Submitted by: GRRLSCOUT224

CALORIES: 285.8  |  FAT: 8.9g  |  PROTEIN: 28.6g  |  CARBS: 22.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lil Bit of Everything Jambalaya Calories
JAMBALAYA

(no ratings)
JAMBALAYA

This is a modified version of my Mother-in-Law's recipeSubmitted by: FEMMEDEDIEU

CALORIES: 355.4  |  FAT: 16.8g  |  PROTEIN: 30.7g  |  CARBS: 20.7g  |  FIBER: 5g
Full ingredient & nutrition information of the JAMBALAYA Calories
Jambalaya

(no ratings)
Jambalaya

Submitted by: GNEISS_GIRL

CALORIES: 235.1  |  FAT: 3.6g  |  PROTEIN: 19g  |  CARBS: 32.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Jambalaya Calories
Jambalaya (Crock Pot)

(no ratings)
Jambalaya (Crock Pot)

My family loved this well the adults did.. the kids did there normal pick out the things they didnt like but it is really good Submitted by: FOXXYLADYONE

CALORIES: 351.6  |  FAT: 16.6g  |  PROTEIN: 27.6g  |  CARBS: 21.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Jambalaya (Crock Pot) Calories