Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 289.0
Total Fat 8.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 31.4 mg
Total Carbohydrate 34.2 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.0 %
Iron 0.2 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Jambalaya

View the full Smoked Turkey Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Jambalaya

114 calories of Mahatma Brown Rice, (0.19 cup)

79 calories of Oscar Mayer Smoked Turkey Sausage, (1.75 oz)

34 calories of Garlic Cloves, (2.25 gram(s))

30 calories of Olive Oil, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Yellow Bell Pepper, (0.13 cup)

6 calories of Red Bell Pepper, (0.13 cup)

5 calories of Orange Bell Pepper, (0.13 cup)

4 calories of Green Bell Pepper, (0.13 cup)

4 calories of Hunts No-Salt Tomato Paste, (0.25 tbsp)

3 calories of Organics Chicken Broth - Low Sodium, (0.50 cup)


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