Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.9
Total Fat 7.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 117.9 mg
Sodium 1,030.9 mg
Potassium 488.4 mg
Total Carbohydrate 36.2 g
Dietary Fiber 4.7 g
Sugars 6.0 g
Protein 32.6 g
Vitamin A 13.5 %
Vitamin B-12 12.7 %
Vitamin B-6 31.0 %
Vitamin C 55.0 %
Vitamin D 13.5 %
Vitamin E 3.3 %
Calcium 7.3 %
Copper 14.7 %
Folate 5.8 %
Iron 18.2 %
Magnesium 20.1 %
Manganese 65.0 %
Niacin 52.1 %
Pantothenic Acid 10.6 %
Phosphorus 31.7 %
Riboflavin 7.5 %
Selenium 36.8 %
Thiamin 12.4 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooker Jambalaya

View the full Easy Slow Cooker Jambalaya Recipe & Instructions
Submitted by: LWESTCOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooker Jambalaya

109 calories of Brown Rice, medium grain, (0.50 cup)

79 calories of Hillshire Farm Turkey Smoked Sausage, (1.75 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

38 calories of Shrimp, raw, (1.25 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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