Banana Recipes

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

You can make these with or without nuts or chocolate chips. They are great just on their own. These are my 18 month old's favorite!

These petite pies take very little time to prepare and it’s an impressive, diabetic friendly delicious dessert Since my husband’s work hours are erratic, we don’t eat at the same time every day, so I often have these chilling in the refrigerator several hours in advance of mealtime.

These petite pies take very little time to prepare and it’s an impressive, diabetic friendly delicious dessert Since my husband’s work hours are erratic, we don’t eat at the same time every day, so I often have these chilling in the refrigerator several hours in advance of mealtime.

These petite pies take very little time to prepare and it’s an impressive, diabetic friendly delicious dessert Since my husband’s work hours are erratic, we don’t eat at the same time every day, so I often have these chilling in the refrigerator several hours in advance of mealtime.

1/4 cup butter
1/2 cup sugar
1 egg
1/2 teaspoon vanilla
1 cup unbleached flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup mashed ripe banana (one banana)
1/4 cup walnuts or pecans
1/2 tablespoon butter milk

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

A old favorite just got even better!

The ginger gives this smoothie a kick.

So yummy and sweet ... you don't even need syrup!

This is banana bread. I made muffins instead.

Kale banana strawberry oats smoothie

The key to this recipe is using buttermilk instead of milk

Recipe D includes No honey/sugar at all

Put walnuts on top of muffins for a nice crunch! Do not over bake! These are a very satisfying between meal snack or with a salad or a great breakfast.

See ambitiouskitchen.com for recipe. My version substitutes in 2/3 cup of old fashioned rolled oats. 2/3 cup rolled oats and 1 1/3 cups pastry flour vs 2 cups pastry flower in original recipe

Simple, basic recipe with walnuts and coconut flakes added

Recipe does not include frosting nutrtion-cupcakes only

http://www.diabetes.org/food-and-fitness/f
ood/recipes/banana-bread.html