Banana Walnut Muffins Weight Watchers Recipe Modified Tamera

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 10.1 g
  • Cholesterol: 35.8 mg
  • Sodium: 237.0 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Banana Walnut Muffins Weight Watchers Recipe Modified Tamera calories by ingredient
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Introduction

Put walnuts on top of muffins for a nice crunch! Do not over bake! These are a very satisfying between meal snack or with a salad or a great breakfast. Put walnuts on top of muffins for a nice crunch! Do not over bake! These are a very satisfying between meal snack or with a salad or a great breakfast.
Number of Servings: 12

Ingredients

    3 medium (7" to 7-7/8" long) Banana, fresh or frozen
    3 tbsp Pure Vegetable Oil
    2 Organic Egg
    1 tsp Pure Vanilla Extract
    5 cup, packed Brown Sugar
    1.5 cup Organic Old Fashioned Oats
    1 cup Organic All-Purpose White Flour
    .5tsp Baking Powder
    1 tsp Baking Soda
    .5 tsp Salt - Table - 1 tsp.
    3 oz Organic Raw Walnut Halves for top before baking (1/2 cup or to taste) .

Directions

Mix wet ingredients with brown sugar in a bowl well. (I like to freeze bananas and thaw them out before making muffins as they get nice a sweet.)
Mix dry ingredients together. Add dry to wet and mix well.
Place in Muffin tins with liner. Put chopped nuts on top and bake 20-25 min at 350 degrees until softly done to touch but light brown on top. Use toothpick to test doneness if it comes out clean.

Serving Size: 1 Muffin

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