Strawberry-Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 79.4 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 4.8 g
- Protein: 6.8 g
View full nutritional breakdown of Strawberry-Banana Smoothie calories by ingredient
Introduction
This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.Number of Servings: 1
Ingredients
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1 cup nonfat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup orange juice or skim milk
1 banana, sliced
Directions
Place all ingredients in a blender and blend until smooth.
Makes 2 servings.
Makes 2 servings.
Member Ratings For This Recipe
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KEIAHNAM
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KHEAL1
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SKINNYROBIN100
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MSTECHTEACHER
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TRACEYLOTT
