Vegetarian Snacks Recipes (Most Popular)
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!
Submitted by COACH_NICOLE
A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)
Submitted by OILPAINTER
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Submitted by KARENMON
At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)
Submitted by CURVES_N_CURLS
A new twist on salsa, for using cucumbers from the garden!
Submitted by SLINKY78
Think carrot cake, but without the guilt!
Submitted by SQUIRRELLYPOO
At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!
Submitted by CHEF_MEG
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
Submitted by STEPFANIER
Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.
Submitted by TRUEBLU4YOU
These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!
I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!
Submitted by MSKNEENIE
These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!
Submitted by BLUERAY
Crunchy and chewy at the same time! An easy and super healthy snack.
Submitted by STERNENFEE
Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!
Submitted by SPARK_RECIPES
This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!
So indulgent you will savor every sip!
Submitted by GOJAZZYNANNA
When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious. But then she made it for me and... yummy... the combination of flavors is surprisingly delicious and very healthy! Eat as a snack or in larger portions for lunch.
Submitted by WOTSHEWROTE
This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!
Submitted by JECKIE
Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.
Submitted by KAMMI18
break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.
Submitted by WOOLFGIRL
These mildly sweet muffins make great snacks during the fall and winter!
Submitted by COACH_NICOLE
Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :)
Submitted by CURVES_N_CURLS