Italian Vegetable Baked Recipes

This lasagna boast lots of veggies, and lower carbs.

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

orzo and veggies

A tasty alternative to the Original

Fresh healthy salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

My mom taught me how to make this, and I altered the recipe to my family's liking!

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

Cheesy chicken breasts on rice with mixed vegies very good!

Easy to prepare and full of flavor.

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Found on SparkRecipe with ground turkey but tried ground beef

Modification of another recepie we knew about from family.

A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.

Delicious and super low calorie vegetable soup. I make a big pot and eat the leftovers for lunch all week.

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

Make your own french fries at home in the oven.
allrecipes.com

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.

A delicious and healthy lasagna. Roasting the vegetables before putting the lasagna together brings out their flavor and gives an added depth to the dish.

Using a mandolin slicer to slice the vegetables makes them the perfect thickness to use as the lasagna "noodles".

This is a quick and easy, low fat, low sodium pizza sauce.

Great for pasta, bread, recipes, etc.

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.