Tomato, Cucumber, Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 36.1
- Total Fat: 1.3 g
- Cholesterol: 0.1 mg
- Sodium: 61.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 1.1 g
View full nutritional breakdown of Tomato, Cucumber, Salad calories by ingredient
Submitted by: HESTUS
Introduction
Fresh healthy salad Fresh healthy saladNumber of Servings: 4
Ingredients
-
One whole cucumber not peeled, sliced
one ripe tomato cut in wedges
one half of red onion sliced
2 tablespoons of light Italian dressing
Directions
Slice cucumber with peeling still on
Cut tomato in wedges
Slice red onion in thin slices
Mix vegetables and add Italian dressing
salt and pepper optional
Can eat alone or add to sandwiches/pitas for healthy dressing alternative
Number of Servings: 4
Recipe submitted by SparkPeople user HESTUS.
Cut tomato in wedges
Slice red onion in thin slices
Mix vegetables and add Italian dressing
salt and pepper optional
Can eat alone or add to sandwiches/pitas for healthy dressing alternative
Number of Servings: 4
Recipe submitted by SparkPeople user HESTUS.
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