Chicken And Black Bean Recipes

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

An easy slow cooker recipe that the family will enjoy!

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

Yummy..great for one of those cold days or even a day you are looking for something quick to make. Good amount of Protein. You'll Love it!

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.

A chili like dish that utilizes black beans, chicken, corn and tomatoes. Very easy to put together and great for the crock pot.

recipe modified from fatfreevegan.com

A variation of Gina's Weight Watcher Recipe with an emphasis on black beans and cooked in a crock pot.

The preparation is fast, simple and can be done in less that 15 minutes, first thing in the morning.

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2010/01/chicken-and-
black-bean-stuffed-pasilla.html
htt
p://fortheloveofcooking-recipes.blogsp
ot.com/2009/05/chicken-stuffed-pasilla-peppers.html

Got this recipe from one of my Spark teammates :)

A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach.

I found a recipe for a "spicy healthy soup". I modified it with flavors and things that I like for this recipe.

Something different than my typical beef chili, but if you prefer beef, it would be good in this recipe as well, or check out my other recipe for beef chili

Slimmed down version of a favorite packed with lotsa protein!

Very high in protein, low in carbs

When its too hot to cook, this is a great recipe to pull out of your hat!

A little twist on chili

The Full Meal Deal: high fiber & high protein. Diabetics should omit the pasta (this lowers the carb count).

I found this recipe in a Diabetes, The Healthy Living Magazine while waiting in a Dr. office and thought this sounded easy and delicious for COLD WINTER dinner!

Although I did change it up a bit you can find original recipe at http://www.diabetesforecast.org/2014/Jan/r
ecipes/chicken-and-black-bean.html

A fast, easy Mexican dish that my kids LOVE! You can slim this down by leaving off the cheese. I often add diced avocado and additional fresh diced tomato when I serve it - and for those not watching calories, sour cream is a great addition.

So many options to use this!

Creating recipe after having it in a Chinese retaurant

Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner. (Adapted from All You JUNE 2012)

high in fiber and totally delicious