Chicken and Black Bean Nacho Meat
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 121.6
- Total Fat: 1.9 g
- Cholesterol: 17.6 mg
- Sodium: 19.8 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.2 g
- Protein: 10.8 g
View full nutritional breakdown of Chicken and Black Bean Nacho Meat calories by ingredient
Introduction
So many options to use this! So many options to use this!Number of Servings: 20
Ingredients
-
6 cups cubed chicken
1 sweet pepper, chopped
1/2 onion, chopped
1 T olive oil
2 cloves garlic
2 cans black beans
16 ounces frozen corn
1 T chili powder
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
salt and pepper to taste
1/2 tsp Mrs. Dash Southwest Chipotle
2 c. spinach, chopped
1 c. cilantro, chopped
Directions
see at www.myhealthymorsels.com
Serving Size: 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user WATERCOLORMOM.
Serving Size: 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user WATERCOLORMOM.