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Tilapia With Creole Seasoning Recipes

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Member Recipes for Tilapia With Creole Seasoning

No Photo Available
TIME40
CALS105
(8 ratings)
Parmesan Tilapia

Baked parmesan crusted fish fillets. Quick, easy and tasty.Submitted by: JSTUFFINS0

CALORIES 105 FAT 5 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Parmesan Tilapia Calories
No Photo Available
TIMEN/A
CALS206
(18 ratings)
Tilapia, Baked with Fresh Spinach or collards

Submitted by: JOYELYSE

CALORIES 206 FAT 4 PROTEIN 39 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Tilapia, Baked with Fresh Spinach or collards Calories
Lemony-Garlicy-Cheesey Tilapia
TIME15
CALS152
(27 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by: CHRISSIET01

CALORIES 152 FAT 7 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemony-Garlicy-Cheesey Tilapia Calories
No Photo Available
TIMEN/A
CALS340
(15 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

CALORIES 340 FAT 9 PROTEIN 18 CARBS 45 FIBER 3
Full ingredient & nutrition information of the Tilapia Pasta Calories
No Photo Available
TIME35
CALS467
(30 ratings)
Tilapia Fish Tacos

Yummy and healthy tilapia fish tacos recipe!!Submitted by: 96HOCKEYMOM

CALORIES 467 FAT 20 PROTEIN 36 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Tilapia Fish Tacos Calories
No Photo Available
TIMEN/A
CALS593
(6 ratings)
Parmesan Tilapia

An easy and delicious dinner optionSubmitted by: ELIZARDBETHDAY

CALORIES 593 FAT 25 PROTEIN 39 CARBS 55 FIBER 2
Full ingredient & nutrition information of the Parmesan Tilapia Calories
Parmesan Crusted Tilapia
TIME20
CALS203
(66 ratings)
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES 203 FAT 12 PROTEIN 24 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Crusted Tilapia Calories
Jalapeno Crusted Tilapia
TIME21
CALS229
(18 ratings)
Jalapeno Crusted Tilapia

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

CALORIES 229 FAT 8 PROTEIN 28 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Jalapeno Crusted Tilapia Calories
No Photo Available
TIME35
CALS288
(4 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.Submitted by: MERAINA

CALORIES 288 FAT 9 PROTEIN 16 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories
No Photo Available
TIMEN/A
CALS67
(30 ratings)
Baked Parmesan Tilapia

A quick and easy recipeSubmitted by: TKNOPPE

CALORIES 67 FAT 2 PROTEIN 6 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Baked Parmesan Tilapia Calories
Cilantro-Lime Tilapia
TIME30
CALS114
(7 ratings)
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES 114 FAT 1 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories
No Photo Available
TIME17
CALS239
(19 ratings)
Almond crusted Fish

Submitted by: ROCKNBUTTERFLY

CALORIES 239 FAT 10 PROTEIN 26 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Almond crusted Fish Calories
No Photo Available
TIMEN/A
CALS170
(4 ratings)
BIG EASY SHRIMP

QUICK WAY FOR SHRIMP CREOLESubmitted by: DALEMONY

CALORIES 170 FAT 3 PROTEIN 27 CARBS 8 FIBER 1
Full ingredient & nutrition information of the BIG EASY SHRIMP Calories
No Photo Available
TIME25
CALS187
(5 ratings)
Easy Shrimp Creole

Submitted by: FATKITTY68

CALORIES 187 FAT 5 PROTEIN 25 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Easy Shrimp Creole Calories
Venison Slow Cooker Roast
TIME510
CALS275
(11 ratings)
Venison Slow Cooker Roast

This is a good alternative to a beef or pork pot roastSubmitted by: PKTULL

CALORIES 275 FAT 2 PROTEIN 30 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Venison Slow Cooker Roast Calories
Turkey Polska Kielbasa Jambalaya
TIME25
CALS301
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES 301 FAT 12 PROTEIN 14 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
No Photo Available
TIME35
CALS182
(32 ratings)
Stuffed Tilapia

Submitted by: JDAVIS81

CALORIES 182 FAT 9 PROTEIN 17 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Stuffed Tilapia Calories
No Photo Available
TIME40
CALS305
(5 ratings)
Baked Tavern Chicken Tenders and Steak Fries

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!Submitted by: SEAGIRLRUN

CALORIES 305 FAT 7 PROTEIN 34 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Baked Tavern Chicken Tenders and Steak Fries Calories
Blackened Tilapia
TIMEN/A
CALS79
(4 ratings)
Blackened Tilapia

Submitted by: OLSONICE

CALORIES 79 FAT 2 PROTEIN 18 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Blackened Tilapia Calories
No Photo Available
TIMEN/A
CALS211
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES 211 FAT 3 PROTEIN 43 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Yummy Tilapia Filets Calories
No Photo Available
TIME20
CALS212
(23 ratings)
Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

CALORIES 212 FAT 8 PROTEIN 24 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Almond crusted Tilapia Calories
No Photo Available
TIMEN/A
CALS143
(4 ratings)
Vegan Gumbo

Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!Submitted by: THEMIGHTYLILLIE

CALORIES 143 FAT 1 PROTEIN 4 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Vegan Gumbo Calories
No Photo Available
TIME35
CALS399
(5 ratings)
Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce

Submitted by: DISBELL

CALORIES 399 FAT 14 PROTEIN 24 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce Calories
No Photo Available
TIME10
CALS151
(6 ratings)
Light Pan Fried Tilapia for One

Just as the name saysSubmitted by: JILLYBEAN66

CALORIES 151 FAT 9 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Light Pan Fried Tilapia for One Calories
No Photo Available
TIME50
CALS370
(10 ratings)
Tilapia Bake w/Seafood Topping

Submitted by: LOLA9882

CALORIES 370 FAT 16 PROTEIN 37 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Tilapia Bake w/Seafood Topping Calories
No Photo Available
TIME25
CALS211
(14 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES 211 FAT 9 PROTEIN 23 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
No Photo Available
TIME15
CALS121
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES 121 FAT 3 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia with Parmesan Calories
Asian Style Tilapia
TIME25
CALS289
(7 ratings)
Asian Style Tilapia

This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it. Submitted by: AGIBSO10

CALORIES 289 FAT 11 PROTEIN 36 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Asian Style Tilapia Calories
No Photo Available
TIME30
CALS239
(7 ratings)
Herbed Tilapia

A great economical Fish main dish that is easy
and fast. I find this is a good change from the
ordinary.Submitted by: JANEINE

CALORIES 239 FAT 4 PROTEIN 34 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Herbed Tilapia Calories
No Photo Available
TIME495
CALS144
(5 ratings)
Crock Pot Beans

Submitted by: ANGELMCD26

CALORIES 144 FAT 1 PROTEIN 18 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Crock Pot Beans Calories