Makes a great main dish for breakfast or brunch. Low fat and high protein.
A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!
A quick, satisfying meal for any night of the week.
This easy combo makes a great lunch or light dinner.
This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!
This is our absolute favorite way to eat asparagus!
This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!
A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.
My version of the same item found at a local Tex/Mex Dining Establishment
This is the best asparagus you will ever have!
A quick and easy meal that packs protein and fiber!
Amazing lunch - full of fibre and protein!
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Fantastic and super easy beans -- great lunch or side dish
Black Bean Vegetable Soup
vegetarian black bean burger
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.