Sweet Potato and Black Bean Burrito


4.5 of 5 (88)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 5.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 676.1 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 13.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Sweet Potato and Black Bean Burrito calories by ingredient


Introduction

Amazing lunch - full of fibre and protein! Amazing lunch - full of fibre and protein!
Number of Servings: 2

Ingredients

    Half a large sweet potato
    1 cup black beans
    1 galic clove
    Half an onion
    2 wedges light laughing cow cheese
    1 tsp cumin
    hot pepper flakes
    Salt and pepper to taste

Directions

Bake sweet potato in skin at 400 degrees for one hour.
Brown onion and galic in skillet until soft.
Add black beans and spices and cook for 5 minutes.
Mash together black beans and the laughing cow cheese until creamy
Heat tortilla.
Mash sweet potato on top of tortilla.
Add the bean cheese mixture.
Roll and Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SARAGALE.

Member Ratings For This Recipe


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    Very Good
    5 of 6 people found this review helpful
    Very good! I put a thin slice of ham on each tortilla before adding the sweet potato and beans and used farmer cheese instead of Laughing Cow. Microwave the sweet potato on high for 8 minutes rather than baking to save time. Tried a second batch adding spinach, rice, and cheddar. Yum! - 1/10/08


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    Incredible!
    5 of 5 people found this review helpful
    Try adding avocado - I LOVE avocado! It adds to the creamy texture and gives you so many good health benefits. :) - 3/16/07


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    Incredible!
    4 of 4 people found this review helpful
    Very filling and delicious! I made a weeks worth at once and am dividing up for work lunches. I can't believe how full I was right away after eating. - 7/27/09


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    Incredible!
    4 of 4 people found this review helpful
    I was unsure how sweet potatoes would taste with black beans, but it was wonderful! - 4/17/07


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    Incredible!
    3 of 3 people found this review helpful
    I've never been so ready to review a recipe on here. This was AMAZING! I love everyones idea to take one to lunch the next day. I really can't say much else about this except that I am ready to make this again for dinner! - 5/31/10