Turkey Artichoke And Tomatos Tapas Recipes

For a low-fat appetizer or snack, try this festive turkey dish.

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

A delicious snack or side (traditionally called Tapas)

Warm, Filling bowl of Chilli

This great served with lettuce, chopped tomatos and reduced fat sour cream

Jillian Michael's Recipe (adapted)

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.

5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes.

This is a flavorful dish that never leaves leftovers!

Great for snack

The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange them on a platter and top with olives and cheese. Immediately place the prepared vegetables in the marinade so they won't discolor. Be sure to use fresh mozzarella, which comes packed in water and is usually found with the specialty cheeses. Coarsely chop leftovers and toss with pasta for a cold salad.

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PP

Just like Stuffed Peppers only the peppers are already in the mix.

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

great for picnic season. Serving size 1/2 cup

Modification of another recepie we knew about from family.

this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.

This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza?

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

Cheap, fast & tasty!

Spicy and delicious!

These flavorful lentils are great over rice, naan, or potatos cooked in a strong broth

Just as the name says