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Turkey Artichoke And Tomatos Tapas Recipes

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Member Recipes for Turkey Artichoke And Tomatos Tapas

Artichoke Vegetable Dip

Very Good 4.4/5
(9 ratings)
Artichoke Vegetable Dip

Great for snackSubmitted by: KONKDRATOWITCH

CALORIES: 59.5  |  FAT: 5.3g  |  PROTEIN: 0.9g  |  CARBS: 3.1g  |  FIBER: 1.3g
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Turkey, Artichoke and Tomato Tapas

Good 3.8/5
(21 ratings)
Turkey, Artichoke and Tomato Tapas

For a low-fat appetizer or snack, try this festive turkey dish.

CALORIES: 117  |  FAT: 2.9g  |  PROTEIN: 14.5g  |  CARBS: 8.9g  |  FIBER: 2.9g
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FIre Roasted Artichokes

Good 3.8/5
(4 ratings)
FIre Roasted Artichokes

Submitted by: MORNINGWAITS6

CALORIES: 531.8  |  FAT: 28g  |  PROTEIN: 17.6g  |  CARBS: 66.9g  |  FIBER: 29.4g
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Black Bean Chicken

Good 3.2/5
(5 ratings)
Black Bean Chicken

Submitted by: JFORESTER

CALORIES: 254.9  |  FAT: 1.6g  |  PROTEIN: 18.1g  |  CARBS: 42.3g  |  FIBER: 10.6g
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Tomato, Feta Cucumber Salad

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: CD3677058

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
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Garbanzo Beans with Spinach

Very Good 4.0/5
(5 ratings)
Garbanzo Beans with Spinach

A delicious snack or side (traditionally called Tapas)Submitted by: RONNA_37

CALORIES: 138.4  |  FAT: 6.3g  |  PROTEIN: 5.5g  |  CARBS: 17.3g  |  FIBER: 4.5g
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lower fat sausage, cream cheese and rotel dip

Very Good 4.0/5
(4 ratings)
lower fat sausage, cream cheese and rotel dip

this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.Submitted by: SPEEDIRN

CALORIES: 116.6  |  FAT: 5.7g  |  PROTEIN: 8.3g  |  CARBS: 2.7g  |  FIBER: 0.1g
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Nate's Chilli Recipe

Very Good 4.6/5
(5 ratings)
Nate's Chilli Recipe

Warm, Filling bowl of ChilliSubmitted by: MELODIEO

CALORIES: 155.9  |  FAT: 2g  |  PROTEIN: 7.6g  |  CARBS: 25.3g  |  FIBER: 7.5g
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Artichoke dip

Very Good 4.0/5
(4 ratings)
Artichoke dip

Submitted by: FLUBBGONE

CALORIES: 194.2  |  FAT: 15.2g  |  PROTEIN: 8.4g  |  CARBS: 6.6g  |  FIBER: 1.7g
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Spicy Southwestern Hash

Very Good 4.8/5
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES: 167.6  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 26.6g  |  FIBER: 7.9g
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CHICKEN ENCHILADA'S

Very Good 4.7/5
(9 ratings)
CHICKEN ENCHILADA'S

This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY

CALORIES: 351.4  |  FAT: 11.6g  |  PROTEIN: 17.3g  |  CARBS: 47.5g  |  FIBER: 2.3g
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Mexican Pork Chops/Chicken/Skirt Steak

Very Good 4.6/5
(9 ratings)
Mexican Pork Chops/Chicken/Skirt Steak

Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the crock pot.Submitted by: OVETABUILDS

CALORIES: 285.2  |  FAT: 9g  |  PROTEIN: 31.4g  |  CARBS: 20g  |  FIBER: 4.6g
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Artichoke, Fennel, and Tomato Salad

Very Good 4.0/5
(5 ratings)
Artichoke, Fennel, and Tomato Salad

Jillian Michael's Recipe (adapted)Submitted by: GARDENHOSE

CALORIES: 97.9  |  FAT: 6g  |  PROTEIN: 3g  |  CARBS: 11.2g  |  FIBER: 3.6g
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Stuffed Green Peppers w/ Ground Turkey

Very Good 4.5/5
(12 ratings)
Stuffed Green Peppers w/ Ground Turkey

Submitted by: SPINADDICT

CALORIES: 177  |  FAT: 5.1g  |  PROTEIN: 13.2g  |  CARBS: 22.2g  |  FIBER: 3.3g
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 Turkey Taco Soup

Very Good 4.8/5
(37 ratings)
Turkey Taco Soup

Submitted by: SUSIEQMOM

CALORIES: 156.3  |  FAT: 6.4g  |  PROTEIN: 11.4g  |  CARBS: 13.8g  |  FIBER: 3.5g
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Whole wheat turkey lasagne

Very Good 4.7/5
(13 ratings)
Whole wheat turkey lasagne

Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving. Submitted by: ONEOFAKIND864

CALORIES: 208.2  |  FAT: 6.7g  |  PROTEIN: 20g  |  CARBS: 19.5g  |  FIBER: 3.1g
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Green Pepper Casserole (stuffed peppers)

Very Good 4.6/5
(8 ratings)
Green Pepper Casserole (stuffed peppers)

Just like Stuffed Peppers only the peppers are already in the mix.Submitted by: BUGGYGIRL13

CALORIES: 222.2  |  FAT: 7.8g  |  PROTEIN: 17g  |  CARBS: 22.9g  |  FIBER: 1.8g
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Provencal Turkey Cutlets

Very Good 4.4/5
(21 ratings)
Provencal Turkey Cutlets

A quick and easy week night mealSubmitted by: LANC92

CALORIES: 185.9  |  FAT: 1.5g  |  PROTEIN: 29.8g  |  CARBS: 12.4g  |  FIBER: 1.4g
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Turkey Chilli

Very Good 4.5/5
(6 ratings)
Turkey Chilli

This is easy and simple. Not sure if I got the calories worked out right, but it is rather good. My kids (6 & 9) love it.Submitted by: FOURMOMMIE

CALORIES: 242.5  |  FAT: 5g  |  PROTEIN: 19g  |  CARBS: 26g  |  FIBER: 6.4g
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Cheesy Mushroom & Artichoke Breakfast Casserole

Very Good 4.9/5
(20 ratings)
Cheesy Mushroom & Artichoke Breakfast Casserole

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.Submitted by: JCWHITE

CALORIES: 161.2  |  FAT: 5.9g  |  PROTEIN: 14.4g  |  CARBS: 13.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cheesy Mushroom & Artichoke Breakfast Casserole Calories
chicken bacon ranch pizza

Very Good 4.8/5
(4 ratings)
chicken bacon ranch pizza

it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seenSubmitted by: DONTWANNABE

CALORIES: 406.7  |  FAT: 27.9g  |  PROTEIN: 30.7g  |  CARBS: 9.6g  |  FIBER: 2.3g
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Simple Steamed Artichokes

Very Good 4.1/5
(7 ratings)
Simple Steamed Artichokes

5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes.Submitted by: NICIV7

CALORIES: 59.3  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 8.8g  |  FIBER: 4.1g
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Tasty Artichoke Chicken

Very Good 4.7/5
(26 ratings)
Tasty Artichoke Chicken

This is a flavorful dish that never leaves leftovers! Submitted by: CHEVVYGIRL

CALORIES: 331.6  |  FAT: 14.3g  |  PROTEIN: 40.3g  |  CARBS: 6.7g  |  FIBER: 1.3g
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Antipasto Kabobs

Very Good 4.1/5
(22 ratings)
Antipasto Kabobs

Your favorite Italian appetizer just became a portable snack or hors d'oeuvres. Submitted by: SPARK_RECIPES

CALORIES: 72.4  |  FAT: 4.9g  |  PROTEIN: 5.1g  |  CARBS: 2.1g  |  FIBER: 0.9g
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Baby Vegetable Antipasto

Good 3.7/5
(18 ratings)
Baby Vegetable Antipasto

The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange them on a platter and top with olives and cheese. Immediately place the prepared vegetables in the marinade so they won't discolor. Be sure to use fresh mozzarella, which comes packed in water and is usually found with the specialty cheeses. Coarsely chop leftovers and toss with pasta for a cold salad.

CALORIES: 167.7  |  FAT: 4.8g  |  PROTEIN: 7.8g  |  CARBS: 27.5g  |  FIBER: 10.5g
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Turkey Taco meat

Good 3.9/5
(18 ratings)
Turkey Taco meat

Submitted by: MIKITTA

CALORIES: 60.7  |  FAT: 2.7g  |  PROTEIN: 7.3g  |  CARBS: 2g  |  FIBER: 0g
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Hot Turkey Sandwich

Very Good 4.7/5
(6 ratings)
Hot Turkey Sandwich

Submitted by: SANDELEE

CALORIES: 243.4  |  FAT: 4.5g  |  PROTEIN: 20.3g  |  CARBS: 29g  |  FIBER: 1.6g
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Whole Wheat Rice with Onion (LV)

Very Good 4.5/5
(4 ratings)
Whole Wheat Rice with Onion (LV)

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PPSubmitted by: LADYVARGAS

CALORIES: 127.6  |  FAT: 2.1g  |  PROTEIN: 3.2g  |  CARBS: 24.2g  |  FIBER: 1.9g
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Peppered Chicken and Shrimp Jambalaya

Very Good 4.6/5
(9 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES: 262.7  |  FAT: 4.8g  |  PROTEIN: 33g  |  CARBS: 31.7g  |  FIBER: 3.6g
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