FIre Roasted Artichokes


3.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.8
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,481.0 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 29.4 g
  • Protein: 17.6 g

View full nutritional breakdown of FIre Roasted Artichokes calories by ingredient



Number of Servings: 1

Ingredients

    4 Artichokes
    Balsamic Vinegar
    Olive Oil
    Kosher Salt
    Fresh Cracked Black Pepper
    Garlic (optional)

Directions

Preheat oven on broiler setting. Prep artichokes, cut off stems and bottom leaves. Cut the artichokes into halfs and scrape out the inner fuzz and inner leaves. Boil artichokes for 10-15 minutes or until cooked through. On a foil-lined cookie sheet lay the artichokes inside down. Drizzle a small amout of olive oil over the artichokes, then the balsamic vinegar. Sprinkle the salt and grind up some pepper over the artichokes. If you like you can mince up some garlic and place it on the artichoke leaves as well.
Place in the preheated oven and bake for about 15 minutes. Enjoy!
Makes 8 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MORNINGWAITS6.

Member Ratings For This Recipe


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    Very Good
    I leave stems and bottom leaves on. I like the recipe. - 7/23/09


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    Bad
    the counts are all incorrect - 4/13/09


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    Sounds great except I'm confused on the number of servings. First it says " makes 8 servings" then it says "number of servings 1" please clarify. thank you - 8/25/07


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    sounds amazing! i can't wait to try it - i think the calorie count is off, though. a whole raw artichoke only has 55! So a little added olive oil and seasonings still puts you at under 100 calories for the whole thing (: - 8/21/07


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    This recipe sounds absolutely scrumptious, but the calorie count and sodium level seem to be a little high. - 7/13/07