Vegan Appetizers / Soups / Salads Recipes (Most Popular)

3507 results Sort Results by:      Only Editor's Choice
Hummus

Very Good  4.0/5
(583 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS
Pico de Gallo - Authentic Mexican Salsa

Very Good  4.6/5
(511 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U
Cowboy Caviar

Very Good  4.5/5
(309 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55
Israeli Salad

Very Good  4.4/5
(179 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB
Sunshine Fruit Salad

Very Good  4.3/5
(90 ratings)
Sunshine Fruit Salad

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81
Easy Eggplant Bruschetta

Good  3.8/5
(87 ratings)
Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

Curried Carrot Soup by FANNETASTIC FOOD

Very Good  4.5/5
(85 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD
Cucumber Salad in Vinegar with Onion

Very Good  4.3/5
(68 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!

Submitted by ANGELLYBELLY
Fantastic Hummus Guacamole Dip

Very Good  4.5/5
(57 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD
Garlic Dijon Vinaigrette Salad Dressing

Very Good  4.4/5
(45 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG
FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good  4.2/5
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by FANNETASTICFOOD
Crunchy Cucumber Salad

Very Good  4.1/5
(35 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips.

Submitted by CHEF_MEG
Slow Cooker - Vegetarian Split Pea Soup

Very Good  4.6/5
(33 ratings)
Slow Cooker - Vegetarian Split Pea Soup

From Food for Life

Submitted by KIM2DESIGN
Mango, Almond & Avocado Salad

Very Good  4.3/5
(33 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad.

Submitted by SPARK_RECIPES
Grapefruit Salad

Very Good  4.2/5
(33 ratings)
Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Submitted by CHEF_MEG
End of Summer Salad

Very Good  4.0/5
(32 ratings)
End of Summer Salad

Bid adieu to summer with this sweet and savory watermelon salad.

Submitted by SPARK_RECIPES
Curry Lentil Soup

Very Good  4.8/5
(28 ratings)
Curry Lentil Soup

I found the original recipe online on the NY Times website. They call their version Red Lentil Soup With Lemon. When I went to make it for the first time I messed up with the spices and added curry powder instead of cumin. When I realized my mistake I added the cumin anyway. I also omitted the finishing steps because I didn't have any lemon on hand. I just served it after hitting it with the immersion blender. The soup turned out amazing and it's been a favorite ever since.

Submitted by BELISANA
Chickpea, Kale & Butternut Squash Curry Soup

Very Good  4.4/5
(27 ratings)
Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!

Submitted by LILYGIRL83
Vegan Lentil Soup

Very Good  4.5/5
(26 ratings)
Vegan Lentil Soup

Tasty, lowfat, high nutrition!

Submitted by FAELYNN
Cucumber, Tomato Summer Salad

Very Good  4.3/5
(25 ratings)
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!

Submitted by OILPAINTER
Spicy Hummus

Very Good  4.3/5
(23 ratings)
Spicy Hummus

A flavorful version of a classic middle eastern dip. Try serving in a whole wheat pita with sprouts and tomatoes for a nutritious meal.

Submitted by HEGGSABEE
Potato and Leek Soup

Good  3.8/5
(23 ratings)
Potato and Leek Soup

Submitted by IRUN4ME
Coach Nicole's Cold Weather Vegi Stew

Very Good  4.5/5
(21 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Submitted by COACH_NICOLE
Simply Delicious Mason Jar Salad

Very Good  4.4/5
(17 ratings)
Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.

Submitted by SPARK_RECIPES
Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good  4.6/5
(16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF
Garlic Hummus

Very Good  4.3/5
(16 ratings)
Garlic Hummus

A Yummy Snack that is great ith veggies or pita bread!

Submitted by CHACOMARIE12
cut vegy medley for salads

Very Good  4.0/5
(16 ratings)
cut vegy medley for salads

this is a prepare ahead concoction

Submitted by CLARASLIKER
Humus

Very Good  4.9/5
(13 ratings)
Humus

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.

Submitted by PPPGREEN
Page: 1 of (126)   [ 1 ]  2  3  4  5  next >  last »