Zucchini Marinara Recipes

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

This is super easy, low in calories and flavorful. I make variations with Italian sausage and different veggies, but I wanted to keep it basic here. Use your imagination! Also, sometimes I add some more spices to the sauce, but this sauce is great on it's own.
Zucchini Slices baked in MUIR GLEN ORGANIC PIZZA SAUCE topped with mozzarella and Parmesan cheese. I use Muir Glen because it has no added sugar and is thick and delicious.

This has been a family favorite for years! But I've modified it a bit to lower the fat and calories. I used Ragu Light Tomato & Basil instead of marinara and you can lower the fat and calories even further by using part skim mozzarella.

a delicious and quick single serving meal

Quick and easy comfort food, and a great way to spice up jarred spaghetti sauce.

From The Gluten Vegetarian Kitchen by Donna Klein. Can replace arborio with other rice - result is less creamy
Can replace rosemary with fresh basil (don't use dried)
Calculated for 6 main dish servings with unsweetened soy milk, Classico spaghetti sauce (tomato and basil flavor) and and extra 1/4 cup of parmesan cheese, and weights for onions and zucchini.

This is a fast, easy, and delicious raw food meal.

Just usin' ingredients that were about to go bad to make something good!

Zucchini and a quick marinara sauce

Zucchini and a quick marinara sauce

Zucchini and a quick marinara sauce

Delicious zucchini dish for mushroom, cheese and marinara lovers.

This is a great low carb recipe I found at Wegmans. They already had the zucchini prepared fresh as spaghetti or you can do it yourself. The total amount of zucchini I used (454g) is 1lb, about 2 and 1/3 medium zucchinis. The Marinara sauce is a locally manufactured sauce that has 60 calories and 4g of carb per 1/2 cup. If you can't find it, check out www.romeosfinefoods.com

Ground turkey, zucchini frozen sliced, marinara and onion and seasonings.

Gluten free

italian without the pasta

Recipe From Hello fresh and the following is left out of recipe
1 tablespoon
Tuscan Heat Spice

High protein, low calorie, low carb

Cook pasta as directed. Meanwhile, sautee veggies until soft in med pan. Add sauce. Drain pasta, toss sauce and cooked sauce together. Serve w/.5 oz cheese

Hot and nutritious veggie comfort food. Add a bit of mozzerella, parmesan, or both for some cheesy goodness.