Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.2 mg |
| Potassium | 668.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.9 g |
| Protein | 3.7 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 69.2 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 3.2 % |
| Copper | 11.9 % |
| Folate | 13.4 % |
| Iron | 8.4 % |
| Magnesium | 10.5 % |
| Manganese | 17.4 % |
| Niacin | 42.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 76.7 % |
| Selenium | 7.1 % |
| Thiamin | 84.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Baked Zucchini Sticks with Marinara Sauce
View the full Breaded Baked Zucchini Sticks with Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Baked Zucchini Sticks with Marinara Sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
28 calories of Tomato Paste, (0.13 cup)
18 calories of Zucchini, (0.63 cup, sliced)
13 calories of Four Sisters and a Brother Italian Bread Cumbs, (0.75 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Breaded Baked Zucchini Sticks with Marinara Sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
28 calories of Tomato Paste, (0.13 cup)
18 calories of Zucchini, (0.63 cup, sliced)
13 calories of Four Sisters and a Brother Italian Bread Cumbs, (0.75 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
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