Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 146.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 20.0 mg |
Sodium | 280.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 12.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patties by Betty
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patties by Betty
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
9 calories of Egg white, large, (0.50 serving)
Calories per serving of Salmon Patties by Betty
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
9 calories of Egg white, large, (0.50 serving)
Calories in Similar Recipes
-
by: MEANMOM1015
Very easy and very delicious! -
by: JWANTS2LOSE
Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! -
by: HEALTHYNATALIE
Low Cal Low Fat Salmon Croquettes -
by: MAMAGOCRAZY
it's a cheap lunch that travels well, I like salmon better then tuna because the taste & smell are not... -
by: CYNTHIAS50
Not only are these pleasant to look at but they are just as pleasant to eat! -
by: SELZEY
Power-packed breakfast! -
by: SELZEY
Power-packed breakfast! -
by: BOYSEN
-
by: GREYGRANNIE
8 servings -
by: JOSHUAWCARROLL
A bite-sized play on salmon patties -
by: JANE.FELLER
Low Calories..Low Fat...High Protein..High Calcium
I look forward to seeing different variations... -
by: ILOVEMYPEACHES
The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy. -
by: BIGBIGGIN
-
by: MUPPET151
Pampered Chef Recipe
Good For You page 20 -
by: LMCGEEN
Nutrition & Calorie Comments
PICKIE98
(1/18/19)
report inappropriate