Roasted Red Pepper And Tomato Recipes

A savory soup full of flavor for less than 100 calories a cup.

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.

This is a wonderful tomato soup that has a wonderful kick. It's perfect even without the cream added!

i wasn't really sure what to call this, i just whipped it up real quick for lunch one day and it came out delicious!

I wanted to make up a recipe, so I looked up a few pesto recipes and came up with my own. I am proud to say it is DELICIOUS!!!

If I have the time I will roast the red peppers under the broiler in the oven and remove skins. But this tastes delicious even without roasting them. If you roas the peppers put them in the pot with the broth and the tomatoes.

Enjoy!

this is a very flavorful dip, great for crudite plates! Far healthier than the traditional ranch dips. Delicious!

This is a quick and yummy soup. Since you use canned plum tomatoes you can make this any time!

I use home canned, no-salt added tomatoes and red bell peppers to make this soup, and it is just bursting with flavor. I do add a little salt toward the end, but if you use canned or jarred tomatoes and peppers, the sodium will go way up.

This is easy to make and super delicious!

Smoky, thick and satisfying Low fat soup

Guests can sip this festive, zesty soup from small cups or glasses. Notes: Pimentón de La Vera is a Spanish paprika that adds a smoky, sweet intensity, but Hungarian or regular paprika work too. Prep and Cook Time: 30 minutes.

A rich, spicy tomato soup - naturally low-fat and thickened with potato instead of cream! The roasted peppers and chipotle chiles add a great smoky flavor that you'll think had to have come from bacon, but this soup is entirely vegan!

trying to reduce the calories in one of my favorite soups

Homemade, quick, roasted tomato and red pepper soup!

Makes 1 Serving

Basic recipe for creating your own delicious roasted red pepper and tomato soup where YOU know all the ingredients.

Bright red, sweet soup which can be served hot or cold. Vegan, vegetarian, kosher (pareve), low-fat, dairy-free

Add salt & pepper to taste. For bariatric surgery purposes, I strained this as well so the macros are less than listed but I'm not sure how to calculate that. I also cook with red pepper flake in the soup. It's amazing!

A tasty way to get those veggie servings in!