Apple And Rice Recipes

From Robin Asbell's "The New Whole Grains Cookbook"

A healthy alternative to rich desserts.

A new way to eat rice!

This is similar to dessert rice pudding, but less sweet. The addition of fruit makes it a satisfying, hearty breakfast that even the kids will love. Makes six 3/4 to 1-cup servings.

Something the whole family can enjoy! Using short-grain rice gives you a creamy texture and the delicate apple and cinnamon flavours makes it that much better,

This is a delicious way to start the day off right.

McDougall Breakfast Recipe from McDougall Program for Maximum Weight Loss

A lightly sweet & filling dish. Great to make ahead in batches and freeze.

leftover rice, apple butter, soy milk, and egg, cooked on the stove

This is a gluten and sugar free recipe. The muffins will be slightly crumbly, but really yummy. You can also substitute dates for the raisins.

A hearty breakfast, and easy to make! Taken from the McDougall Program cookbook.

Delicious and sweet. My father made this up when I was a child and I now make it for my child.

Easy and very tasty chicken dish with apples and mushrooms. A nice way to get additional fruit and veg's in your diet! From Rice-a-Roni website. You can sub reduced sodium RAR for the regular stuff.

From McDougall book

A yummy dessert or breakfast treat.

Great Diabetic recipe

Sweet and tasty fall flavors all cooked in one pot!

Hearty breakfast

Deliciously addictive and hearty filling breakfast. Tastes great hot, cold, fresh, and day-old!

stolen from the back of an instant rice package and altered for use with splenda and nut-free

A little something different we had from left over brown rice with pork. It's not too sweet, but very tasty.