Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.6 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 47.2 mg |
| Sodium | 53.0 mg |
| Potassium | 408.0 mg |
| Total Carbohydrate | 68.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 15.0 g |
| Protein | 6.5 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 16.8 % |
| Copper | 8.1 % |
| Folate | 15.6 % |
| Iron | 12.1 % |
| Magnesium | 8.0 % |
| Manganese | 37.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 13.0 % |
| Selenium | 12.7 % |
| Thiamin | 14.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Rice Casserole
View the full Apple Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Rice Casserole
163 calories of Sour Cream, reduced fat, (0.50 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Raisins, (0.13 cup (not packed))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Apple Rice Casserole
163 calories of Sour Cream, reduced fat, (0.50 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Raisins, (0.13 cup (not packed))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cinnamon, ground, (0.25 tbsp)
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