Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 373.2
Total Fat 10.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 17.3 mg
Sodium 587.6 mg
Potassium 395.0 mg
Total Carbohydrate 56.1 g
Dietary Fiber 5.6 g
Sugars 1.1 g
Protein 13.7 g
Vitamin A 7.9 %
Vitamin B-12 2.8 %
Vitamin B-6 7.8 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 14.0 %
Copper 17.8 %
Folate 34.8 %
Iron 19.3 %
Magnesium 12.7 %
Manganese 27.7 %
Niacin 17.2 %
Pantothenic Acid 7.7 %
Phosphorus 25.6 %
Riboflavin 20.1 %
Selenium 29.6 %
Thiamin 32.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian White Bean Burritos

View the full Vegetarian White Bean Burritos Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian White Bean Burritos

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

52 calories of Sour Cream, reduced fat, (0.16 cup)

36 calories of Beans, great northern, (0.17 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

18 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, diced)

6 calories of Salsa, (0.08 cup)

Nutrition & Calorie Comments  

How many to a
lots of calories for one but sounds good
Carb count is through the roof, so I'll use full fat sour cream and cheese & some healthy oil to bring it down, omit corn & add some sauteed onion, a big dash of chilpotle sauce and cubed avocado on the side.
The carb count is out of my realm. I'm diabetic and at most can only use 45 grams of carbs per meal. It sure sounds good tho. The person with the idea of eliminating the tortilla has a good idea.
too high in carb for the fiber count. Would probably try this without the tortilla, and just throw it on a salad instead.
yummy, protein packed and easy to veganize. try sour supreem and veganrella as substitutes and using cumin in place of some of the chili powder in order to turn down the heat.
I haven't made this, but with 56 g of carbs and 373 calories, I'm looking for something leaner wtih more "bang for the buck"...sorry...not for me...