Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 441.4 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 48.8 mg |
Sodium | 1,620.8 mg |
Potassium | 494.7 mg |
Total Carbohydrate | 60.1 g |
Dietary Fiber | 4.0 g |
Sugars | 4.0 g |
Protein | 28.1 g |
Vitamin A | 2.9 % | Vitamin B-12 | 38.2 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 5.6 % |
Copper | 16.6 % |
Folate | 31.4 % |
Iron | 29.6 % |
Magnesium | 12.9 % |
Manganese | 29.1 % |
Niacin | 18.5 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 38.6 % |
Riboflavin | 38.6 % |
Selenium | 83.0 % |
Thiamin | 44.9 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Turkey Wraps
View the full Tandoori Turkey Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Turkey Wraps
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (113.40 grams)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Tandoori Turkey Wraps
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (113.40 grams)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
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Nutrition & Calorie Comments
/0/10634
you will find the correct recipe and find the sodium is a lot lower than stated here. I hope this is helpful. I made this and it was just wonderful. I cooked before cutting into strips.
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