Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 225.3 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 5.8 mg |
Sodium | 186.6 mg |
Potassium | 288.8 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 3.8 g |
Sugars | 4.3 g |
Protein | 4.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 6.8 % |
Copper | 8.9 % |
Folate | 14.1 % |
Iron | 12.9 % |
Magnesium | 6.1 % |
Manganese | 32.2 % |
Niacin | 8.3 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.7 % |
Riboflavin | 11.5 % |
Selenium | 13.6 % |
Thiamin | 17.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy dessert nachos
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy dessert nachos
119 calories of Flour Tortillas, (0.75 tortilla (approx 7-8" dia))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Strawberries, fresh, (0.06 cup, halves)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Yummy dessert nachos
119 calories of Flour Tortillas, (0.75 tortilla (approx 7-8" dia))
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Strawberries, fresh, (0.06 cup, halves)
2 calories of Cinnamon, ground, (0.25 tsp)
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