Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 492.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 68.4 mg |
Sodium | 426.2 mg |
Potassium | 707.4 mg |
Total Carbohydrate | 68.7 g |
Dietary Fiber | 7.2 g |
Sugars | 2.5 g |
Protein | 38.5 g |
Vitamin A | 5.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 40.7 % |
Vitamin C | 20.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 6.6 % |
Copper | 18.1 % |
Folate | 42.8 % |
Iron | 28.1 % |
Magnesium | 24.6 % |
Manganese | 33.2 % |
Niacin | 84.0 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 41.9 % |
Riboflavin | 23.3 % |
Selenium | 55.4 % |
Thiamin | 40.8 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and black bean burritos
View the full chicken and black bean burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and black bean burritos
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Beans, black, (0.22 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
31 calories of Honey, (0.03 cup)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Scallions, raw, (0.25 large)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of chicken and black bean burritos
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Beans, black, (0.22 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
31 calories of Honey, (0.03 cup)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Scallions, raw, (0.25 large)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Pepper, black, (0.03 tsp)
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