Whole Wheat Applesauce Muffins Recipes

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!

A good tasting wheat muffin. Very low in calories and fat, and adds a good punch of fiber!

These make a larger muffin with puffy tops!

A delicious, moist but low calorie muffin which provides the flax and whole wheat needed in our diet.

healthy muffins

Sugar free whole wheat muffins. These are a GREAT low fat high fiber muffin that are super easy to make and super yummy to eat.

Very good, remix of the spark banana bread version made with applesauce instead of margarine, with some spices and walnuts to make more like the kind of banana nut muffins you buy

Yummy and Healthy! (This recipe modified from my original recipe with canola oil... has 50 less calories and 6 less fat grams)

These are a little high in fat, but it does have GOOD fats in it. If you want to save yourself about half the fat, use applesauce instead of oil. You will reduced the calories by 50 calories, and you will save yourself 6 grams of fat. (I was using a base recipe for muffins and adding my own additions, i.e. flaxseed and whole wheat flour instead of refined, so I kept some of the ingredients the same.)

In fact, I'm adding this recipe twice, again with applesauce in the ingredients, for the next time I try this recipe. So if you want to use applesauce instead of canola oil, see my recipes.

These muffins are very pumpkin-y! Dense like a quick bread, moist, and a satisfying snack with good-for-you ingredients.

Made with whole wheat flour and applesauce

These muffins are vegan, moist and tasty. They are your workhorse banana muffins. Nothing fancy here but good flavor.

Dense and delicious breakfast or snack muffin.

The name is long, but the muffins are awesome!