Whole wheat Applesauce Oatmeal muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 3.1 g
  • Cholesterol: 87.7 mg
  • Sodium: 78.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Whole wheat Applesauce Oatmeal muffins calories by ingredient
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healthy muffins healthy muffins
Number of Servings: 12


    1 cup 2% milk
    1 egg
    1/2 cup applesauce, unsweetened
    1 cup whole wheat flour
    1 tsp. baking powder
    1/2 tsp. baking soda
    1 tsp. ground cinnamon
    1 cup rolled oats
    1/4 brown sugar


Mix dry ingred. together. Mix wet ingred. together then combine. Bake at 400 degrees for 20-25 min. makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user REBECCASKY.

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