Fresh Fruit Salad with Honey-Yogurt Dressing

680SHARES
Fresh Fruit Salad with Honey-Yogurt Dressing

4.3 of 5 (195)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 30.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Fresh Fruit Salad with Honey-Yogurt Dressing calories by ingredient
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Introduction

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch. We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
Number of Servings: 6

Ingredients

    1 cup low fat vanilla yogurt
    2 tablespoons honey
    1/2 teaspoon ground cinnamon
    2 large seedless oranges, peeled, sliced, and halved
    1/2 large pineapple, peeled, cored, sliced, and cut into wedges
    1 apple, cored and chopped
    1 ripe pear, cored and sliced into wedges
    1 kiwifruit, peeled and sliced

Directions

1. In a small bowl, combine the yogurt, honey and cinnamon. Stir well to blend ingredients.

2. Arrange fruit on plates and drizzle the honey-yogurt dressing on top.

Serves 6.

Reprinted with permission by Public Health Seattle & King County

680SHARES
TAGS:  Snacks |

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Member Ratings For This Recipe



  • 79 of 89 people found this review helpful
    Please note the following under Rate This Recipe: "Rate this recipe based on taste and whether or not you'd make it again." So please reserve comments until recipe is tried so that they may be useful to the Sparkpeople community. - 8/28/08

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  • Incredible!
    35 of 35 people found this review helpful
    This was a big hit at a birthday party. Used strawberries, blueberries, grapes, bananas and peaches since that was the fruit I had. Everyone liked the touch of cinnamon! Thanks to 1BABY1 for the almond suggestion! Definitely a keeper!! - 7/30/09

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  • 30 of 30 people found this review helpful
    This is also good with ground almonds sprinkled on top. - 2/24/09

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  • Incredible!
    28 of 31 people found this review helpful
    I really loved this. I used a well drained can of mandarin oranges instead. - 1/24/09

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  • Incredible!
    23 of 23 people found this review helpful
    I served this as a dip, as a way to get my grandson to eat his fruit. He dipped apple slices and strawberries into it and loved it! I plan to also make a fruit salad and try chopped walnuts on top. - 4/25/09

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