No-Bake Chocolate Peanut Butter Protein Bars

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No-Bake Chocolate Peanut Butter Protein Bars

4.4 of 5 (141)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.5 g

View full nutritional breakdown of No-Bake Chocolate Peanut Butter Protein Bars calories by ingredient
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Introduction

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.
Number of Servings: 12

Ingredients

    1 cup natural peanut butter
    3 tablespoons honey, or to taste
    1 1/2 cups chocolate whey protein powder
    1 cup uncooked oats
    2-5 tablespoons water
    (optional) 1 tablespoon of unsweetened cocoa

Directions

Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.

Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.

Mmmmm!

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TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Very Good
    83 of 84 people found this review helpful
    These are quite good, but I recommend eliminating the water and slightly increasing the peanut butter and honey instead. I found the water gave it a weird gumminess and I liked it much better without, and you can also skip heating it. Also very good with a little ground flax seed or puréed raisins. - 12/30/12

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  • Incredible!
    46 of 46 people found this review helpful
    Love it...love it...love it! Simple and easy to make. I used 6 TBSP of water, crunchy PB and omitted the cocoa. However, I added ground cinnamon and red pepper to give it a little kick. I am a chocoholic and this is perfect for those cravings. Next time I will add the cocoa powder. - 12/2/12

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  • Incredible!
    30 of 31 people found this review helpful
    Happily surprised! I am excited to replace my processed protein bar with this recipe. It is delicious and filling. Changes made: 4Twater, 2T honey, substituted almond butter for peanut butter. Can't wait to try some more variations (add vanilla flavor, different nut butters, etc.) - 7/26/12

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  • Very Good
    29 of 30 people found this review helpful
    I used vanilla whey powder, no cocoa, extra vanilla. These are good and just what I needed for my peanut butter loving kid who needs more protein. (I used a larger pan and cut them into 32 squares. Seems a more reasonable size for a kid.) - 2/10/12

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  • Incredible!
    28 of 29 people found this review helpful
    One of the best protein bar recipes! I took a lot of the other members advice and increased the water actually to 6 tbsp & used Agave! Highly recommend. Next time I think I'll try chunky peanut butter!





    - 2/27/12

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