No-Bake Chocolate Peanut Butter Protein Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 221.0
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 88.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.0 g
- Protein: 15.5 g
View full nutritional breakdown of No-Bake Chocolate Peanut Butter Protein Bars calories by ingredient
Introduction
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Number of Servings: 12
Ingredients
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1 cup natural peanut butter
3 tablespoons honey, or to taste
1 1/2 cups chocolate whey protein powder
1 cup uncooked oats
2-5 tablespoons water
(optional) 1 tablespoon of unsweetened cocoa
Directions
Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
Mmmmm!
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
Mmmmm!
Member Ratings For This Recipe
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CD12142874
These are quite good, but I recommend eliminating the water and slightly increasing the peanut butter and honey instead. I found the water gave it a weird gumminess and I liked it much better without, and you can also skip heating it. Also very good with a little ground flax seed or puréed raisins. - 12/30/12
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CD13265966
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TANYAP71
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MIKALAQW
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CD2415256
