(15 Recipes)

Sauteed Swiss Chard Recipes

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Member Recipes for Sauteed Swiss Chard

No Photo Available
TIME20
CALS40
(5 ratings)
Sauteed Swiss Chard

Submitted by: PAESAN

CALORIES 40 FAT 0 PROTEIN 4 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
No Photo Available
TIMEN/A
CALS187
(8 ratings)
Swiss Chard Sauteed with Garlic and Olive Oil

Submitted by: LOVE2BEFIT

CALORIES 187 FAT 5 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Swiss Chard Sauteed with Garlic and Olive Oil Calories
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TIME20
CALS76
(no ratings)
Joy Bauer's Sauteed Swiss Chard

The only vitamins & minerals this is missing are B-12 & D! From "4 Healthy foods You Should be Eating"Submitted by: MOM2ALEX2004

CALORIES 76 FAT 5 PROTEIN 3 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Joy Bauer's Sauteed Swiss Chard Calories
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TIME25
CALS105
(2 ratings)
Sauteed Swiss Chard Medley

VERY nutrient-rich. Only 100 calories per serving!Submitted by: LIPRINCESS1891

CALORIES 105 FAT 4 PROTEIN 6 CARBS 16 FIBER 7
Full ingredient & nutrition information of the Sauteed Swiss Chard Medley Calories
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TIMEN/A
CALS112
(no ratings)
Sauteed Swiss Chard

Submitted by: RVA_23220

CALORIES 112 FAT 5 PROTEIN 7 CARBS 15 FIBER 7
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
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TIMEN/A
CALS98
(no ratings)
Swiss Chard Sauteed w/ Garlic & Olive Oil

Submitted by: SUZGLEADALL

CALORIES 98 FAT 3 PROTEIN 7 CARBS 16 FIBER 7
Full ingredient & nutrition information of the Swiss Chard Sauteed w/ Garlic & Olive Oil Calories
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TIME20
CALS0
(no ratings)
sauteed swiss chard with golden raisins, garlic and almonds

Quick, healthy and delicious! Interesting blend of flavors.Submitted by: EMNYHAN55

Full ingredient & nutrition information of the sauteed swiss chard with golden raisins, garlic and almonds Calories
No Photo Available
TIME15
CALS170
(no ratings)
Sauteed Swiss Chard with Coconut Oil

Submitted by: CRAZYDOGLADYBO

CALORIES 170 FAT 14 PROTEIN 4 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard with Coconut Oil Calories
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TIMEN/A
CALS249
(no ratings)
sauteed swiss chard

Submitted by: BLUESKY43

CALORIES 249 FAT 6 PROTEIN 21 CARBS 41 FIBER 20
Full ingredient & nutrition information of the sauteed swiss chard Calories
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TIMEN/A
CALS148
(no ratings)
Sauteed Swiss Chard with Parmesan Cheese

Courtesy of AllrecipesSubmitted by: ANGIETUNIE

CALORIES 148 FAT 13 PROTEIN 3 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Sauteed Swiss Chard with Parmesan Cheese Calories
No Photo Available
TIME10
CALS140
(no ratings)
Sauteed Swiss Chard or Kale

A great quick addition to dinner Submitted by: RIPINSKYGIRL

CALORIES 140 FAT 10 PROTEIN 6 CARBS 13 FIBER 6
Full ingredient & nutrition information of the Sauteed Swiss Chard or Kale Calories
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TIME45
CALS102
(no ratings)
Sauteed Swiss Chard

Submitted by: ICOOPER10

CALORIES 102 FAT 6 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
No Photo Available
TIME15
CALS61
(no ratings)
Sauteed Swiss Chard

This is a simple and surprisingly delicious way to prepare swiss chard. The rainbow variety also makes it beautiful.Submitted by: HLKLJGK

CALORIES 61 FAT 3 PROTEIN 3 CARBS 7 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
No Photo Available
TIME10
CALS234
(no ratings)
Sauteed Swiss Chard

Submitted by: RHONDAJ130

CALORIES 234 FAT 14 PROTEIN 7 CARBS 16 FIBER 8
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
No Photo Available
TIMEN/A
CALS77
(no ratings)
Sauteed Swiss Chard

Flavored with onion and bacon.Submitted by: MARLOT28

CALORIES 77 FAT 2 PROTEIN 5 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories