The only vitamins & minerals this is missing are B-12 & D! From "4 Healthy foods You Should be Eating"
VERY nutrient-rich. Only 100 calories per serving!
Quick, healthy and delicious! Interesting blend of flavors.
Courtesy of Allrecipes
A great quick addition to dinner
This is a simple and surprisingly delicious way to prepare swiss chard. The rainbow variety also makes it beautiful.
Flavored with onion and bacon.
Chard lightly sauteed in olive oil, garlic & black pepper.