Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.0
  • Total Fat 11.1 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 88.3 mg
  • Potassium 80.7 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 2.0 g
  • Sugars 4.3 g
  • Protein 15.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 1.8 %
  • Magnesium 0.0 %
  • Manganese 0.2 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Chocolate Peanut Butter Protein Bars

View the full No-Bake Chocolate Peanut Butter Protein Bars Recipe & Instructions
Submitted by: CTCLOUGH
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Chocolate Peanut Butter Protein Bars

140 calories of natural peanut butter, (1.33 tbsp)

40 calories of Herbalife Protein Powder, (2 tbsp)

24 calories of HyVee Old Fashioned Oats, (0.08 cup)

16 calories of Honey, (0.25 tbsp)

0 calories of Water, tap, (0.08 fl oz)

Nutrition & Calorie Comments  

These ar very delicious but when I make them I use maple syrup instead of Honey... With the peanut butter it makes such a nice sweet and salty maple taste mmmmmmm! Submitted by:

report inappropriate
I substituted Orgain chocolate plant based protein powder for whey protein powder. Can also use agave instead of honey for vegan option. Delish! Submitted by:

report inappropriate
Going to give this a try. I'll use pea protein powder as that is what I keep on hand.
Submitted by:

report inappropriate
I love this no bake chocolate peanut butter protein bar recipe. I did some hemp sead to mine. They are so delicious. I highly recommen this recipe.....It's way better than any protein bar you can get at the store. Submitted by:

report inappropriate
Love these protein bars ! Submitted by:

report inappropriate
Always looking for a way to get more protein into my diet. These are great after a walk! Submitted by:

report inappropriate
Used PB2 and sugar free maple syrup. Wasn't sure if the protein was supposed to be one actual cup or a scoop so opted for the scoop so the chocolate wouldn't overpower the peanut butter. Placed into 8x8 pan/cut into 8 bars (96 cal per bar). Tastes great! Submitted by:

report inappropriate
Anyone try it with a vegan protein powder? I don't do whey. Submitted by:

report inappropriate
I made these today. I didn't have chocolate powder so I used my regular vanilla protein powder that I keep on hand. Mine needed a little more water. I skipped the cocoa. Tasty. Submitted by:

report inappropriate
If you use PB2 reconstituted (8 serv of PB2 = 360 cal and makes 1 Cup peanut butter) instead of regular peanut butter (1 Cup = 1515 cal) you save 1155 cal for the recipe or about 96 calories per bar. That substitution brings these to about 125 cal each. Adjust sugar to taste. Submitted by:

report inappropriate
These are good, but I modified them with carob powder instead of cocoa pd. and used shape nutritional shake mix pd. instead of whey pd.
Submitted by:

report inappropriate
These tasted good but were too crumbly with the protein powder. Submitted by:

report inappropriate
Can anyone think of a way to get the calories for this down a bit? Submitted by:

report inappropriate
Great tasting protein bar! Plan to make it on a regular basis. Submitted by:

report inappropriate
Overall, a very tasty recipe, and much better than store-bought protein bars. I used only 1 Tbsp of water, but that was the only thing I changed in this recipe. I cut them into 24 pieces, instead of 12, since I wanted a 110 calorie treat, instead of 221. I will definitely make these again! Submitted by:

report inappropriate
Where is the sugar count on this? Submitted by:

report inappropriate
I've made these several times; they taste really good & my husband likes them too ~ success!

They can be made with a grocery store product like Boost or Carnation Breakfast Essentials, which have a different nutritional content than regular protein powder. Wonderful not to need an oven.
Submitted by:

report inappropriate
Made these today, they were very good and have a much better taste than packaged bars. I like that the recipe is versatile so you can make it with what you have on hand. I used vanilla whey protein powder, 1/4 c raw honey & 1 T cacao powder. I did not use water. Excellent recipe! Submitted by:

report inappropriate
If you are looking to keep the nutritional value don't microwave the honey. It will kill all the enzymes. Submitted by:

report inappropriate
I will never again buy store bought protein bars. These are so much better and so easy to make. Submitted by:

report inappropriate
I'm curious....why use whey protein? Can you use any protein powder? Submitted by:

report inappropriate
I will definitely try this! Protein bars are very expensive and the list of ingredients tipically include all kind of artificial ingredients. These seem very easy to prepare too, which is a plus for a hopeless cook like me! Submitted by:

report inappropriate
I didn't have chocolate protein powder, so I added 3 tbsps. of cocoa in all. It took more than 5 tablespoons of water to make it work, mainly I think because I didn't heat the peanut butter and agave. I made mine into balls and got about 32 out of them. Absolutely wonderful! I will make again! Submitted by:

report inappropriate
Terrific protien bar! I highly recommend it! It doesn't taste like one of the store boughten protein bars, it is way better. I found it perfect just the way it is... Submitted by:

report inappropriate
OMG so yummy! I only had plain whey protein powder, but I didn't want to wait to try this. So I used extra cocoa. This is going to be my favorite treat! Submitted by:

report inappropriate
These sound gorgeous and would be great as a grab and go snack or when I need that chocolate hit,plus I really need to work on getting a little more protein into my diet.
However I'm dairy free.
Does anyone have any ideas on how I could make it dairy free without too many cals or fat please?
Submitted by:

report inappropriate
I think I'm going to have to try these! Might use PB2 to cut back the calories a little bit! :) Submitted by:

report inappropriate
I used vanilla flavored protein powder because I have a lot of it at home. I added more cocoa to the mix and added chopped walnuts to this also, since it is the favorite way my family likes their bars. Submitted by:

report inappropriate
I loved this receipe, Great taste. I did leave the cocoa out and simply used chocolate whey protein powder. Very filling and yummmy Submitted by:

report inappropriate