Black Bean Artichoke Tomato Hummus Recipes

Very Good 4.3/5
(7 ratings)

Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

CALORIES: 288.5 | FAT: 13.9g | PROTEIN: 9.3g | CARBS: 37.6g | FIBER: 8.3g

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Very Good 4.4/5
(68 ratings)

Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

CALORIES: 150.4 | FAT: 5.7g | PROTEIN: 6.3g | CARBS: 20.2g | FIBER: 5.1g

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Good 3.8/5
(4 ratings)

FIre Roasted Artichokes

CALORIES: 531.8 | FAT: 28g | PROTEIN: 17.6g | CARBS: 66.9g | FIBER: 29.4g

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Very Good 4.8/5
(5 ratings)

Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry!

CALORIES: 182.5 | FAT: 7.8g | PROTEIN: 5.5g | CARBS: 24.3g | FIBER: 3.8g

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Very Good 4.8/5
(4 ratings)

double bean 8 layer dip

great for parties or munching

CALORIES: 130.6 | FAT: 6g | PROTEIN: 5.5g | CARBS: 14.3g | FIBER: 2.7g

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Very Good 4.5/5
(4 ratings)

Black beans, corn, and rice

CALORIES: 217.6 | FAT: 5.4g | PROTEIN: 7g | CARBS: 37.2g | FIBER: 5.9g

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Very Good 4.0/5
(5 ratings)

Artichoke, Fennel, and Tomato Salad

Jillian Michael's Recipe (adapted)

CALORIES: 97.9 | FAT: 6g | PROTEIN: 3g | CARBS: 11.2g | FIBER: 3.6g

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Very Good 4.8/5
(5 ratings)

Shredded Chicken Tacos

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!

CALORIES: 480.6 | FAT: 6.8g | PROTEIN: 47.1g | CARBS: 51.5g | FIBER: 18.5g

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Very Good 4.0/5
(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

CALORIES: 69.3 | FAT: 2g | PROTEIN: 3.1g | CARBS: 9.4g | FIBER: 3.1g

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Very Good 4.5/5
(4 ratings)

Black Bean Brownies

CALORIES: 149.3 | FAT: 3.7g | PROTEIN: 2.6g | CARBS: 26.5g | FIBER: 1.1g

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Very Good 4.6/5
(22 ratings)

Black Bean and Cilantro Salad with Corn

Excellent side dish for Mexican Food

CALORIES: 64.9 | FAT: 2.6g | PROTEIN: 2.6g | CARBS: 9.8g | FIBER: 2.3g

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Very Good 4.5/5
(13 ratings)

Authentic Hummus

Taught to my mom by her mother-in-law, who was Armenian

CALORIES: 101.5 | FAT: 3.5g | PROTEIN: 3.4g | CARBS: 14.7g | FIBER: 2.9g

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Very Good 4.5/5
(4 ratings)

Southwestern Quinoa

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.

CALORIES: 216.2 | FAT: 2.5g | PROTEIN: 8.1g | CARBS: 39.3g | FIBER: 5.3g

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Good 3.9/5
(55 ratings)

Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!

CALORIES: 219.8 | FAT: 5.8g | PROTEIN: 9.9g | CARBS: 34g | FIBER: 10g

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Very Good 4.5/5
(88 ratings)

Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!

CALORIES: 319 | FAT: 5.5g | PROTEIN: 15g | CARBS: 54.7g | FIBER: 13g

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Very Good 4.8/5
(6 ratings)

Eggplant & Black Bean Stew

CALORIES: 176.8 | FAT: 4.6g | PROTEIN: 6.8g | CARBS: 30g | FIBER: 8.9g

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Very Good 4.7/5
(27 ratings)

Grilled Hummus Sandwich

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

CALORIES: 292.7 | FAT: 16.3g | PROTEIN: 15.8g | CARBS: 24g | FIBER: 7.1g

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Very Good 4.6/5
(13 ratings)

Taco Soup

We love this recipe! It is fast and has lots of fiber.

CALORIES: 331.5 | FAT: 4.4g | PROTEIN: 25.7g | CARBS: 50.1g | FIBER: 14.3g

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Very Good 4.7/5
(13 ratings)

Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140 | FAT: 5g | PROTEIN: 13g | CARBS: 18g | FIBER: 8g

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Very Good 4.8/5
(6 ratings)

White Chili

Yummy Turkey Chili

CALORIES: 280.2 | FAT: 7g | PROTEIN: 27g | CARBS: 28.2g | FIBER: 10.5g

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Very Good 4.4/5
(5 ratings)

Hummus (no olive oil)

The best hummus I've made yet! I had to look at the recipe a few times to make sure that I wasn't leaving olive oil out - rest assured, the it doesn't call for any oil and tastes amazing!

CALORIES: 244.9 | FAT: 11.3g | PROTEIN: 8.5g | CARBS: 30.5g | FIBER: 6.5g

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Very Good 4.5/5
(4 ratings)

Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

CALORIES: 248.1 | FAT: 10.6g | PROTEIN: 5.9g | CARBS: 37.3g | FIBER: 7.7g

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Very Good 4.8/5
(6 ratings)

Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!

CALORIES: 252.4 | FAT: 9.2g | PROTEIN: 14.7g | CARBS: 29.6g | FIBER: 5.5g

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Incredible! 5.0/5
(9 ratings)

Portabella Balsamic wrap

CALORIES: 256.1 | FAT: 9.7g | PROTEIN: 17.5g | CARBS: 40.2g | FIBER: 17g

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Very Good 4.0/5
(4 ratings)

Ryan's Tasty Falafel Pita Sandwich

Falafel's, hummus and pita bread! Does it get any better!

CALORIES: 239.4 | FAT: 9.5g | PROTEIN: 9.7g | CARBS: 31.3g | FIBER: 4g

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Very Good 4.6/5
(14 ratings)

Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

CALORIES: 215.4 | FAT: 3.9g | PROTEIN: 19.5g | CARBS: 26.8g | FIBER: 4.7g

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Very Good 4.4/5
(5 ratings)

Tuna Hummus Salad

Easy and dairy-free tuna salad. LOADED with protein!

CALORIES: 172.4 | FAT: 6.6g | PROTEIN: 20.1g | CARBS: 11.3g | FIBER: 4.3g

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Very Good 4.2/5
(13 ratings)

Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus.

CALORIES: 151.8 | FAT: 0.9g | PROTEIN: 4.5g | CARBS: 32.8g | FIBER: 4.6g

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Very Good 4.0/5
(5 ratings)

Layered Salsa & Hummus Party Dip

This dip is so easy but looks fancy. Experiment with different colored peppers and flavors of salsa and hummus to change up each batch.

CALORIES: 30.8 | FAT: 1.4g | PROTEIN: 1.2g | CARBS: 3.6g | FIBER: 1g

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Very Good 4.4/5
(9 ratings)

Artichoke Vegetable Dip

Great for snack

CALORIES: 59.5 | FAT: 5.3g | PROTEIN: 0.9g | CARBS: 3.1g | FIBER: 1.3g

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Black Bean Artichoke Tomato Hummus Recipes

Member Recipes for Black Bean Artichoke Tomato Hummus