Mediterrian Spa

4.8 of 5 (5)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Mediterrian Spa calories by ingredient
Report Inappropriate Recipe

Submitted by:


Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry!
Number of Servings: 1


    1 Pita
    2 tbsp Taboule Salad
    2 tbsp Hummus- Cilantro Jalapeno


Cut pita in half and open up inside.
Add 1 tablespoon Hummus to each half of Pita.
Add 1 tablespoon Taboule to each half of Pita.
Enjoy !

Number of Servings: 1

Recipe submitted by SparkPeople user COFFEE-MATE-Y.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I've been making this for years- love it! It is very filling. - 1/9/09

    Was this review helpful?   yes  No
  • This is such a great work day recipe! I wait and add the olives at the end...wich keeps some of their flavor. - 10/29/09

    Was this review helpful?   yes  No
  • what is hummus - 1/25/09

    Reply from COFFEE-MATE-Y (1/25/09)
    Esentially mashed garbonzo beans (chick peas)...
    And different types of hummus have different spices/herbs to add to the flavors.

    Was this review helpful?   yes  No
  • Great receipe! I love all the ingredients. - 1/25/09

    Was this review helpful?   yes  No
  • what is Taboule Salad? - 1/14/09

    Reply from COFFEE-MATE-Y (1/14/09)
    Good Question! Taboule is a middle eastern dish that is mainly a Parsley dish that can also can include olive oil, lemon, tomatos, olives.Sometimes it depends on preference of what is included in the dish. I buy mine pre-made so there's no quess work, and i can get the nutrition info off the label.

    Was this review helpful?   yes  No
See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.