(100 Recipes)

Cold Soup Recipes

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Member Recipes for Cold Soup

Mexican Gazpacho (Cold soup)

Very Good 4.5/5
(4 ratings)
Mexican Gazpacho (Cold soup)

A nice spicy and cool Mexican soup

CALORIES: 175.1  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 32.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mexican Gazpacho (Cold soup) Calories
Chicken soup, cold remedy

(no ratings)
Chicken soup, cold remedy

I made this soup for my daughter when a cold had her down. She loved the taste and all of the aromatic ingrdients really cleared her head!

CALORIES: 201.1  |  FAT: 4.2g  |  PROTEIN: 17.6g  |  CARBS: 25.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Chicken soup, cold remedy Calories
Lithuanian cold beet soup

(no ratings)
Lithuanian cold beet soup

CALORIES: 191.8  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 32.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Lithuanian cold beet soup Calories
Cold Winter's Day/Slow Cooker Soup

(no ratings)
Cold Winter's Day/Slow Cooker Soup

CALORIES: 51.4  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 11.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cold Winter's Day/Slow Cooker Soup Calories
Cold Chickpea Soup

(no ratings)
Cold Chickpea Soup

Need green protein?

CALORIES: 229.3  |  FAT: 4.4g  |  PROTEIN: 8.9g  |  CARBS: 40.2g  |  FIBER: 8.1g
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COLD ALMOND SOUP

(no ratings)
COLD ALMOND SOUP

Almonds, 170 grams (remove)
Bread, oat bran, toasted, 4 slice (remove)
Garlic, 2 cloves (remove)
Salt, 1 tsp (remove)
Olive Oil, 6 tbsp (remove)
*Wishbone Red Wine Vinaigrette salad dressing, 3 tbsp (remove)
*Wishbone Red Wine Vinaigrette salad dressing, 3 tbsp (remove)
Pepper, black, 0.5 tsp (remove)
Grapes, 36 grape, seedless (remove)

CALORIES: 589.4  |  FAT: 47.1g  |  PROTEIN: 12.5g  |  CARBS: 35.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the COLD ALMOND SOUP Calories
Cold Cucumber Soup

(no ratings)
Cold Cucumber Soup

Delicious in the summer!

CALORIES: 459.2  |  FAT: 8.9g  |  PROTEIN: 32.9g  |  CARBS: 69.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Cold Cucumber Soup Calories
Cold Spinach Apple Soup (raw)

(no ratings)
Cold Spinach Apple Soup (raw)

Recipe available on Raw Food Made Easy for 1 or 2 people (preview on Google: http://books.google.com/books?id=44sqLDmet
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t=result&resnum=1&ved=0CD8Q6AEwAA#v=onepage&q&f=false

CALORIES: 199.9  |  FAT: 13.6g  |  PROTEIN: 3.4g  |  CARBS: 10.1g  |  FIBER: 7.2g
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Cure-Your-Cold Chicken Soup

(no ratings)
Cure-Your-Cold Chicken Soup

You may not instantly be cured, but you will be well nourished and comforted!

CALORIES: 141.5  |  FAT: 1.8g  |  PROTEIN: 6.7g  |  CARBS: 25.7g  |  FIBER: 1.4g
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Jaelle's Cold Avocado Soup

(no ratings)
Jaelle's Cold Avocado Soup

Nice cool change for Midsummer!!

CALORIES: 131.3  |  FAT: 6.4g  |  PROTEIN: 7.5g  |  CARBS: 12.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Jaelle's Cold Avocado Soup Calories
cold cucumber, & walnut soup

(no ratings)
cold cucumber, & walnut soup

Total time: 1hr to 2hr
Preparation time: 10 minutes
Cooking time: 15 minutes + 1 hour
Difficulty: Easy

CALORIES: 214.9  |  FAT: 15.1g  |  PROTEIN: 8.7g  |  CARBS: 12.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the cold cucumber, & walnut soup Calories
Lola's Carrot Creamsicle SavorySweet Cold Soup

(no ratings)
Lola's Carrot Creamsicle SavorySweet Cold Soup

Sweet and hearty, this is a glorious mix of cottage cheese, carrots, a hint of citrus and a dash of almond milk

CALORIES: 163.2  |  FAT: 6.4g  |  PROTEIN: 11.2g  |  CARBS: 15.6g  |  FIBER: 1.8g
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Gazpacho Cold Soup

(no ratings)
Gazpacho Cold Soup

Nice cool soup for those hot summer days!

CALORIES: 41.2  |  FAT: 1g  |  PROTEIN: 1.1g  |  CARBS: 7.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Gazpacho Cold Soup Calories
Gaspacho (cold soup)

Very Good 4.3/5
(4 ratings)
Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.

CALORIES: 82.6  |  FAT: 3.1g  |  PROTEIN: 2.6g  |  CARBS: 13.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Gaspacho (cold soup) Calories
Cold Plum Yogurt (soup)

(no ratings)
Cold Plum Yogurt (soup)

from Eating Well Rush Hour

CALORIES: 143  |  FAT: 0.2g  |  PROTEIN: 5.1g  |  CARBS: 30.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cold Plum Yogurt (soup) Calories
Cold Rhubarb Soup

(no ratings)
Cold Rhubarb Soup

A yummy rhubarb-strawberry soup.

CALORIES: 45.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 11.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cold Rhubarb Soup Calories
Cold Cantaloupe Soup

(no ratings)
Cold Cantaloupe Soup

A delicious and delightful summer cooler, or appetizer. (I usually serve it in a cocktail glass.)

CALORIES: 59.1  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cold Cantaloupe Soup Calories
Sivichi Cold soup

(no ratings)
Sivichi Cold soup

This can be used as a form of salsa, over poultry, fish, or red meat
It makes a very refreshing cold soup...
You can add more water as needed, or a slotted spoon to dip out for salsa, or over meat.

CALORIES: 47.8  |  FAT: 2.9g  |  PROTEIN: 1g  |  CARBS: 5.9g  |  FIBER: 1.9g
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Cold Salad Soup

(no ratings)
Cold Salad Soup

Summer here but bored of Salads? Make it into a cold soup! Mmm mmm

CALORIES: 43.7  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 9.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cold Salad Soup Calories
Cold Curry Apple Soup

(no ratings)
Cold Curry Apple Soup

Sometimes called Senegalese Soup, this is very appealing if you like curry

CALORIES: 133.7  |  FAT: 5.9g  |  PROTEIN: 3.7g  |  CARBS: 17.8g  |  FIBER: 3.2g
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Creamy Canteloupe Peach Soup (cold)

(no ratings)
Creamy Canteloupe Peach Soup (cold)

Makes approximately 2 1 cup servings

CALORIES: 135.6  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 30.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Creamy Canteloupe Peach Soup (cold) Calories
Cold Peach-Hazelnut Soup

(no ratings)
Cold Peach-Hazelnut Soup

Cold fruit soup is a special treat all over Europe during the summer. Try this and see why!

CALORIES: 83.3  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 20.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cold Peach-Hazelnut Soup Calories
Cold Cucumber Soup

Incredible! 5.0/5
(1 rating)
Cold Cucumber Soup

Straight out of the garden, this chilled soup is perfect for a hot summer day

CALORIES: 88.4  |  FAT: 1.9g  |  PROTEIN: 8.1g  |  CARBS: 10g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cold Cucumber Soup Calories
Gazpacho soup, served cold

(no ratings)
Gazpacho soup, served cold

A wonderful soup for the summer

CALORIES: 57.3  |  FAT: 0.2g  |  PROTEIN: 2.5g  |  CARBS: 13.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Gazpacho soup, served cold Calories
Cold day soup

(no ratings)
Cold day soup

Easy to make on a cold day or any day

CALORIES: 319.4  |  FAT: 7.6g  |  PROTEIN: 16.2g  |  CARBS: 48.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cold day soup Calories
Cold Beet Soup (Chukandar)

Incredible! 5.0/5
(1 rating)
Cold Beet Soup (Chukandar)

from The Spice Box by Manju Shivraj Singh

CALORIES: 122.2  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 23.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cold Beet Soup (Chukandar) Calories
Kick that cold soup

(no ratings)
Kick that cold soup

This simple soup is perfect for a cold or a cold day

CALORIES: 128.6  |  FAT: 3.2g  |  PROTEIN: 19.5g  |  CARBS: 3.3g  |  FIBER: 0g
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Chicken Soup for a Cold

(no ratings)
Chicken Soup for a Cold

Yummy chicken soup

CALORIES: 119.4  |  FAT: 4.3g  |  PROTEIN: 14.6g  |  CARBS: 5.3g  |  FIBER: 1.6g
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Scandinavian Apple Soup - Hot or Cold

Very Good 4.3/5
(3 ratings)
Scandinavian Apple Soup - Hot or Cold

A simple soup that works for any season. Particularly Good for brunch.

CALORIES: 144.3  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 29.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Scandinavian Apple Soup - Hot or Cold Calories
Cold yogurt soup

(no ratings)
Cold yogurt soup

This cold soup is from a Turkish recipe called "jajock" Great to serve on a hot day.

CALORIES: 161.1  |  FAT: 3.9g  |  PROTEIN: 13.2g  |  CARBS: 18.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cold yogurt soup Calories